Beginners and Beyond

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MonDAILIES (Read 40 times)

Little Blue


     

    Are you kidding? I post so much crap I need my own internet to keep up with the stuff I post on the internet. lol

     

    What was it in response to specifically? We talk about that so much it could have been one of a dozen things.

     

    Maybe Coach Jay's Myrtle routine?

     

    That's it!!  I was doing the leg swings for my fussy hindquarter.

     

    Bookmarked, so I shouldn't have to ask again. Much obliged.

    Little Blue


      Hey everyone!!

       

      I have to got to get back to posting regularly! Smile

       

      10 miles done in the snow, awesome run.  I love running in the snow, even if it doesn't look like it in this pic!  lol

       

       

       

      Wow, that cold really ages a guy.

      LRB


         I was doing the leg swings for my fussy hindquarter.

         

        They are great for that. Since I started doing them I no longer have sciatica pain in my either of my asses.


        Mmmmm...beer

          D2, I often have the same white beard look when I come home Smile

           

          This is probably the best one I've had, altho I think it's the only time I've run in the snow with a full beard, that probably helps. Smile

           

           

          The beard fits you. I just grew mine back after going a couple of weeks without it while trying to figure out what to do with the gray hairs that are overtaking my stupid ugly face.

           

          Thanks, I'm really liking it, I think it'll be around for a lil while.  I usually grow it out and then shave it off shortly after, but this time around it seems to fit me better (altho, now that I think about it, this is the first time I've grown it out since losing weight, that's probably the difference).

           

           

          Wow, that cold really ages a guy.

           

          No doubt!  LOL

          -Dave

          My running blog

          Goals | sub-18 5k | sub-3 marathon 2:56:46!!


          Hip Redux

            My ninja runner photo from today.   Cold wasn't an issue at all (hands and face still froze but was ok), but the snowy roads sucked.

             

             

            Then I went to the gym and did squats, lunges, core, yada yada yada.

             

            Docket_Rocket


              Nice beard, D2.

               

              Trixie will have to go back to the vet. She is still vomiting once a day and nothing comes out. All tests came out fine so I have no idea. Sigh. 6 miles and kickboxing.

              Damaris

               

              As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

              Fundraising Page

              onemile


                I ran 8.  For some reason my Garmin now gives me the entire run as 1 split.

                Docket_Rocket


                  I ran 8.  For some reason my Garmin now gives me the entire run as 1 split.

                   

                  Mine gave me that once.  No idea why.  It was like it deleted the splits.

                  Damaris

                   

                  As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                  Fundraising Page

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