Are you kidding? I post so much crap I need my own internet to keep up with the stuff I post on the internet. lol What was it in response to specifically? We talk about that so much it could have been one of a dozen things. Maybe Coach Jay's Myrtle routine?
Are you kidding? I post so much crap I need my own internet to keep up with the stuff I post on the internet. lol
What was it in response to specifically? We talk about that so much it could have been one of a dozen things.
Maybe Coach Jay's Myrtle routine?
That's it!! I was doing the leg swings for my fussy hindquarter.
Bookmarked, so I shouldn't have to ask again. Much obliged.
Hey everyone!! I have to got to get back to posting regularly! 10 miles done in the snow, awesome run. I love running in the snow, even if it doesn't look like it in this pic! lol
Hey everyone!!
I have to got to get back to posting regularly!
10 miles done in the snow, awesome run. I love running in the snow, even if it doesn't look like it in this pic! lol
Wow, that cold really ages a guy.
I was doing the leg swings for my fussy hindquarter.
They are great for that. Since I started doing them I no longer have sciatica pain in my either of my asses.
Mmmmm...beer
D2, I often have the same white beard look when I come home
This is probably the best one I've had, altho I think it's the only time I've run in the snow with a full beard, that probably helps.
The beard fits you. I just grew mine back after going a couple of weeks without it while trying to figure out what to do with the gray hairs that are overtaking my stupid ugly face.
Thanks, I'm really liking it, I think it'll be around for a lil while. I usually grow it out and then shave it off shortly after, but this time around it seems to fit me better (altho, now that I think about it, this is the first time I've grown it out since losing weight, that's probably the difference).
No doubt! LOL
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
Hip Redux
My ninja runner photo from today. Cold wasn't an issue at all (hands and face still froze but was ok), but the snowy roads sucked.
Then I went to the gym and did squats, lunges, core, yada yada yada.
Nice beard, D2.
Trixie will have to go back to the vet. She is still vomiting once a day and nothing comes out. All tests came out fine so I have no idea. Sigh. 6 miles and kickboxing.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
I ran 8. For some reason my Garmin now gives me the entire run as 1 split.
Mine gave me that once. No idea why. It was like it deleted the splits.