rather be sprinting
Airport firetruck.
That's awesome.
Sounds like a fun race, non-PR aside.
PRs: 5k 19:25, mile 5:38, HM 1:30:56
Lifting PRs: bench press 125lb, back squat 205 lb, deadlift 245lb
Runs4Sanity
Eh, it was. Would've been really cool if we almost got ran over by a plane , okay not really but it would have made the race more dramatic and action packed lol.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Barking Mad To Run
Way to go!
"Do what you can, with what you have, where you are." Theodore Roosevelt
It's hard to dial it up to race consecutive weeks. There is the mental aspect as well as the question of have you recovered physically. Still, not a bad showing though!
That is true man, very true , though I am definitely glad I busted my ass at the other race and did so well, I'm not quite to 23:00 minutes or less 5k's. With all my improvement though, there is so much promise in the future.