User Groups > Beginners and Beyond > Forum > OKC Turkey Tracks RR- My first sub-30!!

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OKC Turkey Tracks RR- My first sub-30!! (Read 192 times)

Nevrgivup

Nurse on the run

posted: 11/24/2012 at 6:12 PM

Congrats on the sub 30! You are getting faster girly!

Running is my mental-Ctrl-Alt-Del.

ImaRunnah2

Misty

posted: 11/24/2012 at 6:52 PM

Great job! You are getting faster and faster!!

Bless your heart.

kristin10185

posted: 11/25/2012 at 3:29 PM

Congrats on the PR and first sub-30!

5K (6 total) PR: 28:16 (5/5/13) 10K (1 total) PR: 1:07:47 (12/16/12) [going DOWN on 5/19/13] 4M (2 total) PR:44:46 (4/7/13) [yet to "race" one of these all-out] HM TBD 10/12/13

Upcoming Races:

Capitol Hill Classic 10K 5/19/13

Baltimore 10 Miler 6/15/13

NY Giants Run of Champions 5K 6/23/13

Goal Race of 2013:

Baltimore Half Marathon 10/12/13

Jabberwocky

posted: 11/25/2012 at 4:09 PM

Great job, Flippy! Thanks for sharing the RR.

Luke79

posted: 11/25/2012 at 4:11 PM

WOOT, Sub 30!!! That's outstanding Flip!

Shake off the dust....Arise.

PR's.....5k - 24:00......10k - 55:21........15k - 1:19:43.......HM - 1:59:45

User Groups > Beginners and Beyond > Forum > OKC Turkey Tracks RR- My first sub-30!!