Beginners and Beyond

1234

Wherefore Art Thou, MONDAILIES? (Read 37 times)

HobbitLegs


elevenses

    Another 3.25 with the group run to round out the day at 8. This is a much larger group than our Thursday run. There were about 200 there. We had a good time and the weather was gorgeous. I enjoyed my patio beer.

      Ab work and push-ups are done.

       

      Rick, I hope so.

       

      Nicole, nice job doubling. That was quite a large group.

        3.87 recovery after a nap on the couch.

        1234