You gonna eat that?
I ran this race also. Like others, I'm impressed with your fast finish time, but I'm more impressed with your starting position. I thought I was doing good to jump the barricades around the 9:00 pace flags and get to the start line in under 5 minutes.
Top 100 awesome.
Never run, if you want to never run, don't start because you'll never stop.
Feets don't fail me now
Great race and amazing result! Congratulations!
A sub-30 8K is awesome! Nice race, Shirfan!
I'll be happy when I can break 40 minutes for an 8K.
Tom (formerly known as PhotogTom)
5K - 25:25, 15K - 1:20:55, HM - 1:59:11
WOW you are one speedy guy! Congrats on a great race! Top 100 in a race that big is AMAZING! Way to go!
5K (6 total) PR: 28:16 (5/5/13) 10K (1 total) PR: 1:07:47 (12/16/12) [going DOWN on 5/19/13] 4M (2 total) PR:44:46 (4/7/13) [yet to "race" one of these all-out] HM TBD 10/12/13
Capitol Hill Classic 10K 5/19/13
Baltimore 10 Miler 6/15/13
NY Giants Run of Champions 5K 6/23/13
Goal Race of 2013:
Baltimore Half Marathon 10/12/13
Great finishing time Shirfan. Congrats! How were your other splits?
That is one big Turkey Trot! Mine had only 1100. Wow! I am super impressed with your smokin' hot speed!!! I was happy that my 5k almost below 35. Yikes!
I love watching the fast folks like you!
5k PR Oct 2012 - 23:20
5k Goal 2013 - 21:5x
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