Runs4Sanity
As well you should be! Sike. So happy to hear the good news for you and your hunny! And love it that you are still around! Scotty, I have quite a bit of stuff down there where i would never need to go to a gym except I do not own a treadmill go figure! Great news Drew, fingers are crossed! D, let me write your plan this year. I'll be gentle. FS, you are okay, cameras were invented for mothers. What's up everyone else!
As well you should be!
Sike.
So happy to hear the good news for you and your hunny! And love it that you are still around!
Scotty, I have quite a bit of stuff down there where i would never need to go to a gym except I do not own a treadmill go figure!
Great news Drew, fingers are crossed!
D, let me write your plan this year. I'll be gentle.
FS, you are okay, cameras were invented for mothers.
What's up everyone else!
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Former Bad Ass
I don't have time for no plans. I have a marathon in July, October, December, December, January, January, February, get the drift?
Damaris
Run to live; live to run
Scotty we've been married 22 years this year. So yes, he should know better
Marjorie
Ah, I got it. You have so many planned that there is no time to formulate a plan so you are planning on running them without a plan.
That's a great plan!
elevenses
Pink - congrats! I'm so happy for you!
The weather cooperated, so 4 with the Monday group.
Ah, I got it. You have so many planned that there is no time to formulate a plan so you are planning on running them without a plan. That's a great plan!
Exactly! Wait, what? I'm training right now, silly!
6 miles done. It was 87F when I finished, imagine when I started. Sigh.
Huge congrats, Pink!!
Dave
It's a wrap for me, see you on the other side.
Peace!
Congratulations, Pink!
20,000 miles behind me, the world still to see.