Beginners and Beyond

123

Parkland 5 Mile Holiday Run RR (Read 309 times)

Pinktastic


    posted: 12/17/2012 at 9:39 AM

    What a great race, Damaris!   Thanks for sharing all the details!   Enjoy your fabulous new PR!

    But The Smile That I Sent Out Returned With You.

    c0derunner


      posted: 12/17/2012 at 9:47 AM

      Congratulations on the PR!

      regards,

      So_Im_a_Runner


        posted: 12/17/2012 at 11:39 AM

        So glad to finally see an upbeat race report from you!  That's a great effort considering the recent marathons and elevated training mileage.  Hopefully this is a prelude to a great racing year for you next year.

        PRs:  Marathon (2:56xx; '13)  Half (1:25xx; '12) 10k (40:26; '11) 5mi (29:23; '13) 5k (18:31; '11)

        Dtothe2nd


        BAMF

          posted: 12/17/2012 at 12:05 PM

          Great job Damaris!  That's awesome to PR without any meds (or issues!). 

          -Dave

          5k 19:26 4/27/13 - 10k 41:35 1/15/13 - 20k 1:24:55 2/23/13 - HM 1:28:10 3/17/13

          Upcoming - ERR 10K 5/25 - OK5K 6/8 - MS 5K 7/30 - Strider Mile 8/17 - RnR HM 9/1

          kettledrum


            posted: 12/17/2012 at 4:31 PM

            Awesome news, another PR and no attack Smile

            She Can


            SheCan

              posted: 12/17/2012 at 5:35 PM

              Wow, DR!  That's really good!   Congratulations on the PR and it's especially great that you did this with no preparation and no meds!    Its so nice to have these successful races. 

              Cherie

                      All young people feel boxed in, but what you do with the wiggle room that you have, will define who you become.  

              Docket_Rocket


              Bad Ass

                posted: 12/17/2012 at 7:32 PM

                Thank you, guys!  I am very happy about the result.  Thanks for reading.

                 

                Sorry I had not responded until now.  I spent many hours today looking for one of my kitties, who escaped this morning.  She is still MIA but we'll find her.

                Damaris
                Marathon Maniac, Ultra Runner

                PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)

                 

                Damaris Runs with Asthma

                marymary611


                Ms Chenandler Bong

                  posted: 12/17/2012 at 10:43 PM

                  I'm impressed!!  Great job and I'm so happy that you didn't need your inhaler.  Very cool!  Hope the Pitbull helped you!!

                  Training for NC24.  Not sure why.  

                  redrum


                  Caretaker/Overlook Hotel

                    posted: 12/18/2012 at 6:40 PM

                    I know the time in between is not as "blink of an eye" as it seems for the rest of us, but this RR reads like you progressed from 2 years ago when you were tearin it up until this very day without missing a beat.  Nice job!  42 is no joke with or without asthma!

                     

                    Also, I helped a girl find her kitty once.  That was 17 anniversaries & 2 kids ago.

                     

                    Bada boom......bada bing!!!

                    Artist formerly known as "redgtxdi" / Randy

                    123
                    Feedback|Help

                    © 2013 RunningAHEAD, LLC. All rights reserved. | Privacy