Beginners and Beyond

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Is it Friday for anyone else Thursday Penguins? (Read 31 times)

Awood_Runner


Smaller By The Day

    Ginny - I think she's going to run the 5K that day.

    Improvements

    Weight 100 pounds lost

    5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

    10K 48:59 April 2013

    HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

    MARATHON 3:57:33 Nov. 2013

    Bin Running


      Jimmy & Mitch. Enjoy the race.

       

      Jack, that's some serious speedy stuff.

      2015 Races

      2XU HM - 29 Mar

      Jack K.


      uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

        Bin: Smile

        Ginny: I sent you the recipe on a pm. Let me know if you have any questions.

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