Beginners and Beyond

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Don't like using your foam roller? Get this :) (Read 136 times)


Mmmmm...beer

    FWIW, I've been using it every day for the last week and my legs feel great!  I almost always have some level of tightness, that I've just attributed to one of the things that goes along with running.  But now my legs don't feel tight at all when I'm just walking around.  I'm sure the fact that I'm also tapering is helping with that, so it will be good to see how much it helps when my  mileage picks back up after I'm done recovering from my marathon.

    -Dave

    My running blog

    Goals | sub-18 5k | sub-3 marathon 2:56:46!!


    Singer who runs a smidge

       

      I agree, the price is ridiculous....but considering it's the cost of roughly 2 one-hour massages, it will pay for itself in the long run.

       

      Your massages are cheaper than mine!!  And to be honest, right now I'm saving buckets on not getting new running shoes, since I'm not running!!

      When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.

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