No it wasn't. Our high today was 82F. That's warm.
It was high 70's here. Felt strange. At least it didn't take long to warm up.
”Failing to prepare is preparing to fail.”
“Whether you think you can, or you think you can't--you're right.”
Tomas
Damaris - given that the high for the next 3 or 4 days is likely to be below freezing, 45 is warm.
Awood and T-Rod - I envy all of you who have races to look forward to this winter/spring. Coming back from injury means I have to try to restrain myself from overdoing as long as possible, which means the only race I'm signed up for isn't until September, and I only signed up for that because it was 1/2 price if I signed up on New Years Day. I'd love to be training for a race right now, but I know it's best to just slowly build the miles again. And maybe, somewhere along the way, I can find a 5 or 10k to run just for fun.
Smaller By The Day
T-Rod - If you keep putting these types of miles on your shoes, you'll either lose weight or eat very well. You're on a tear. Keep up the great work.
Ginny - It sounds like you're taking a smart approach. Take it easy, and sneak in a 5K or 10K when you feel up to it.
2012 Races
Blueberry Stomp 5K (9/12) - 31:02
Feel The Learn 5K (10/12) - 26:58
Indianapolis Monumental HM (11/12) - 2:03:56
Run For The Heart 5K (12/12) - 25:48:48
2013 Races
Valpo Valentine's Day 5K (2/13) - 24:45:08
Chi Town HM (3/24/13) - 01:54:07.2
Dart For The Arts 10K (4/13/13) - 48:59
Indianapolis Monumental Marathon (11/02/13) -
I need to get my daily diet back in check. Like I told my sister, before the marathon I carb loaded for about a month. I wish i didn't like food so much. I don't know how skinny people stay skinny.
Bin, the doc didn't specifically say no hard running. He did however say don't stop running. I go tomorrow for results of the biopsy and will ask more questions.
Express it.
I wish i didn't like food so much. I don't know how skinny people stay skinny.
Same here. I'm condemned, for my remaining days, to a life of constant vigilance over what/how much I consume. I hear you brother. I love food (and I love to cook good food). The only trick I've found is through working my ass off, gaining lean body mass (active tissue/muscle requires calories to simply "exist"), eating clean (minimize sugar, saturated fats)...and run.
We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us, and make us kinder.We always have the choice.
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