Beginners and Beyond

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Boom, Boom, Boom FriDAILIES! (Read 35 times)

     

    I sent my SO to the grocery store with this list:

     

    2 cans of whole tomatoes

    2 lbs of meat

    2 cans of red beans

    celeri

    milk

    pandora mix

    one box of tishcouc

    waffles

    maple syrup

     

    He called me 5 minutes ago and said: What is pandora mix and tishcouc? I asked around and no one knows..." Then I laughed hard. I have time to waste, it seems. And apparently he doesn't. 

    LOL

    LRB


    Dreamer

      Only a few times do I miss the place I was born.  Looking at these (which I consider among the prettiest in the world) made me homesick.  But just for a short visit.

       

      Playa is in the name of your birthplace?  Fuckin word yo! 

      MRT: This too shall pass I made it!


      Bad Ass

         

        Playa is in the name of your birthplace?  Fuckin word yo! 

         

        There are so many beaches there, it might as well be called Beach.

        Damaris, Marathon Maniac, Ultra Runner

        Blog

        "The most powerful weapon on earth is the human soul on fire."

        happylily


          Breathtaking, D. I don't usually feel comfortable going in lake water, or Northern beach water, but I would definitely love to float in that crystal clear water!

           

          Marjorie, is it good or bad that I make you smile? :-) Sometimes I feel like I'm the silly one around here and it's not a good thing.

           

          Dave, I skipped the part about your young lady turning 18. That's a big day for her, and for you and DW also. I hope she has a great day (now don't go all cranky and sarcastic on her..lol...) and congrats to you and DW for all the hard work that went into this!

           

          Just finished my second run of the day and I could not make it to 8. It was that or crawling and I really do not like to look at those slow paces in my log book. I prefer cutting some runs short instead. 6 miles at 8:22 pace. It's cool outside, now, but inside, the garage still has the same hot stale air from the recent heat wave. Why didn't I go outside? Because I like to complain.

          PRs: Boston Marathon, 3:27, April 15th 2013

                  Cornwall Half-Marathon, 1:35, April 27th 2013

          4 years racing, 15 marathons, 15 BQs     

          happylily


             

            Playa is in the name of your birthplace?  Fuckin word yo! 

             

            LOL

            PRs: Boston Marathon, 3:27, April 15th 2013

                    Cornwall Half-Marathon, 1:35, April 27th 2013

            4 years racing, 15 marathons, 15 BQs     

            MarjorieAnn3137


            Run to live; live to run

              No it is a good thing Lily

              Marjorie

              happylily


                No it is a good thing Lily

                 

                Thank you. 

                PRs: Boston Marathon, 3:27, April 15th 2013

                        Cornwall Half-Marathon, 1:35, April 27th 2013

                4 years racing, 15 marathons, 15 BQs     

                   

                  Dave, I skipped the part about your young lady turning 18. That's a big day for her, and for you and DW also. I hope she has a great day (now don't go all cranky and sarcastic on her..lol...) and congrats to you and DW for all the hard work that went into this!

                   

                   

                  Thanks Lily! She is a good kid, and appreciates my sarcasm. My crankiness not so much. 

                  Dave


                  Bad Ass

                    First 4 miles on the TM as it was 99F and 76 dewpoint.  Went outside to finish 10 miles in 95F and 75 dewpoint.  When 95F feels like it's January weather, you know your Summer has been too long already.

                    Damaris, Marathon Maniac, Ultra Runner

                    Blog

                    "The most powerful weapon on earth is the human soul on fire."

                    LRB


                    Dreamer

                      First 4 miles on the TM as it was 99F and 76 dewpoint.  Went outside to finish 10 miles in 95F and 75 dewpoint.  When 95F feels like it's January weather, you know your Summer has been too long already.

                       

                      I don't know whether to give you props or smack you upside the head. 

                      MRT: This too shall pass I made it!


                      Bad Ass

                        It was actually cloudy and went down to 87F during my run, so it felt great.  And go see the paces on my log.  TM was 40sec/mile slower than what I did on the last 6.

                        Damaris, Marathon Maniac, Ultra Runner

                        Blog

                        "The most powerful weapon on earth is the human soul on fire."

                        LRB


                        Dreamer

                          And go see the paces on my log.  TM was 40sec/mile slower than what I did on the last 6.

                           

                          MRT: This too shall pass I made it!


                          Pura Vida

                            Lily, I just take comfort in the part where Hanson's says you can run up to MP + 2:00 on easy days if that's what you're feeling. Smile

                             

                            Speaking of which, 7 easy today at MP + about 1:30.  But felt really good and nice.  Then I had a 4th of July picnic with the kids who could make it in to downtown today.

                            PRs: 5K: 25:35 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02 / FM: 4:50:35

                            Upcoming: Rest!

                            Brrr


                            Uffda

                              Brr: Nice race! I am also training for a HM at the end of August. I'm using the Ryan Hall 10 week plan, but I am starting to replace some of the speed days with Daniels' workouts.

                               

                              I'm going to try to figure out a 14 week Daniel's plan.

                               

                              Btw, nice running! Smile

                              - Andrew

                              Slymoon Runs


                              race obsessed

                                Thanks all.

                                splits:

                                6:17

                                6:05

                                6:07

                                0:45 (5:19)

                                 

                                It felt relatively easy.

                                 

                                 

                                happy 4th!

                                will reread on the compy in the morning

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