Beginners and Beyond


Avast me mateys, thar be Thurday penguins about! (Read 30 times)

Catleesi; mother of cats

    I'll have to look for that book Bin, thanks Smile


    Lauren, my husband bought a calf brace that also helps the shins and it's been working well for him.  It's a McDavid Level 2 Calf Shin Split Support.  Check their website:


    This must be the only thing I haven't tried yet out of all the shin splint remedies in the entire world! Definitely looking into it, thanks! Big grin

    I like to run, and when I don't have a hernia I pick things up and put them down.