Beginners and Beyond


Avast me mateys, thar be Thurday penguins about! (Read 30 times)

Catleesi; mother of cats

    I'll have to look for that book Bin, thanks Smile


    Lauren, my husband bought a calf brace that also helps the shins and it's been working well for him.  It's a McDavid Level 2 Calf Shin Split Support.  Check their website:


    This must be the only thing I haven't tried yet out of all the shin splint remedies in the entire world! Definitely looking into it, thanks! Big grin

    5K 22:40 (10/11/15)

    10K 49:41 (10/13/14)

    21.1K 1:48:09 (5/17/15)