running is bad for you
D, when my massage therapist asked why I run, I said to tone my ass.
My standard answer is "I like pie."
jjs, nice recovery food.
Hubby is at a dinner meeting, so I either need to buy me some dinner or cook me some pasta. Pasta and beer sounds good to me!
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
YAYpril - B-Plus
10 miles done. Good run, weather was nice so it was slightly faster than usual.
Same, except cupcakes.
Hello all,
Someone told me that July was over and I said that can't be, what wasn't last week the 4th and all the revelry. How can it be August, this summer and year are flying by. Pardon my digression as I get back on topic.
Free soul congrats on breaking a 100 miles!!
I got a nice 4.6 miles in this afternoon bringing my July monthly total to 88.8 miles. Slowly getting my miles back up.
Ron's PRs 5K 24:14 (12/07/2013); Half Marathon 1:53:33 (5/26/2013)
Someone told me that July was over and I said that can't be, what wasn't last week the 4th and all the revelry.
I ran a 1 mile race on that day, it seems like it was a lifetime ago lol
elevenses
Hi everyone, late checking in, but I got in 5.25 miles along the riverfront. There was a nice breeze. DH came along and jogged about 3 miles. The beer runs we've been doing have him inspired.
6 @ 8:46. It's just a coincidence that I ended with exactly 300 miles for the month.
Hi dailies:
8 easy after getting out of work at 3:00, then drove into the city for tonight's 5K.
RR tomorrow, too tired right now.