Beginners and Beyond

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Woo-Hoo for the weekend! Its Friday Penguins! (Read 26 times)

Awood_Runner


Smaller By The Day

    This how bad traffic is.  Don't try this in moving traffic.

    Improvements

    Weight 100 pounds lost

    5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

    10K 48:59 April 2013

    HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

    MARATHON 3:57:33 Nov. 2013

    Bin Running


      Bin: What is your GMP?

      Jack, 8:45. Yours?

      2015 Races

      2XU HM - 29 Mar

      Bin Running


        Scotty, my weekend started long ago as I'm off on Friday. Hee. I'm abt 12 hrs ahead of New York. I think.

        2015 Races

        2XU HM - 29 Mar

        Jack K.


        uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

          Jack, 8:45. Yours?

          Not entirely sure yet, but I am hoping around 7:50-8:00. We'll see, that is subject to change. Wink

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