Old , Ugly and slow
I complain about your lack of complaint (and garmin), sir. Happy Christmas.
Merry Christmas hope you are feeling ok.
pr's 5k 20.08, 5 mile 31:20, 10k 41.19 all done in the 80's
2013 goals 1500 miles, 190 pounds
Just happy to have my first Garmin . I'm notoriously bad at reading owners manuals anyway. beyond basic setup I rarely consult them for anything, I like to play with things to figure them out and am more likely to go to Google or ask someone who would know when I have a question about some gadget.
5K (6 total) PR: 28:16 (5/5/13) 10K (2 total) PR: 1:05:02 (5/19/13) 4M (2 total) PR:44:46 (4/7/13) [yet to "race" one of these all-out] HM TBD 10/12/13
Upcoming Races:
Capitol Hill Classic 10K 5/19/13
Baltimore 10 Miler 6/15/13
NY Giants Run of Champions 5K 6/23/13
Goal Race of 2013:
Baltimore Half Marathon 10/12/13
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