Beginners and Beyond

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Wednesday Penguins...how's the weather? (Read 25 times)

    Hey everyone.  I did a workout dvd today and plan to run 3 penguin miles later today after my interview.

    I may be slow but I never quit.


    Singer who runs a smidge

      Good luck at the interview!!

       

      I have pretty much finished my massive collating/formatting job.  I'm the coordinator for my department for state money proposals, so I had to pull together everybody's proposals, supplemental information, quotes, and so on.  The part I just finished was putting all of that information into the standard format so that it looks like every other department's submission, so that it's easier to read.  Now unless my two committee members have changes, I can send the thing off tomorrow.

       

      Which, considering the deadline was two weeks ago, is not too shabby!! 

      When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.

      hog4life


        4 miles with Bella. And I want winter to come back!

        Awood_Runner


        Smaller By The Day

          NO!  lol  First run since a very painful one Sunday.  It felt good, but my new alignmemt will take some getting used to.  I don't run like a car with a flat tire now.  Massage time!

           

          4 miles with Bella. And I want winter to come back!

          Improvements

          Weight 100 pounds lost

          5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

          10K 48:59 April 2013

          HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

          MARATHON 3:57:33 Nov. 2013

          hog4life


            NO!  lol  First run since a very painful one Sunday.  It felt good, but my new alignmemt will take some getting used to.  I don't run like a car with a flat tire now.  Massage time!

             

             

            I don't like sweat in my eye, it burns

             

            Hey, did you see the FB post about the 1/4 zip shirts?

            Awood_Runner


            Smaller By The Day

              I did.  It looks like the one I got from ChiTown, but it's cooler because it says Jack Daniels!

               

               

              I don't like sweat in my eye, it burns

               

              Hey, did you see the FB post about the 1/4 zip shirts?

              Improvements

              Weight 100 pounds lost

              5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

              10K 48:59 April 2013

              HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

              MARATHON 3:57:33 Nov. 2013

              Zelanie


                 

                I don't like sweat in my eye, it burns

                 

                 

                You need a Bin Running headband.

                Bin Running


                   

                  You need a Bin Running headband.

                   

                  +1.. haa

                  2015 Races

                  2XU HM - 29 Mar

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