Beginners and Beyond

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Brewers Mini Marathon RR - PR (Read 75 times)

    Congrats Awood.

     

    Your improvement has really been fantastic, can't wait to hear about the debut 26.2 Smile

    Bin Running


      Great job, Awood.. 1 more month to go before your debut.. So exciting..

      2015 Races

      2XU HM - 29 Mar

      redrum


      Caretaker/Overlook Hotel

        Ditto to all of the above!!   You're smokin' with speed!

         Randy

        onemile


          Nice improvement.  I thought about doing this one but was afraid of the hills.

          Awood_Runner


          Smaller By The Day

            LTH - I agree.  I think I settled on an approach where I tried not to lose too much ground on the way up, and let gravity do the work on the way down.

             

            Jay - You'll definitely hear about the debut.  I was hoping to be a little lighter than I am, and therefore a bit faster, but I certainly can't complain at this point.  I think if I had tried to do any more during this training cycle, I might have actually did more harm than good.

             

            Bin - QUIT REMINDING ME!!!  LOL  I'm a little nervous.

             

            redrum - I don't know if I'm smokin' with speed yet, but I'm trying pretty damn hard :-)

             

            onemile - The hills didn't scare me until I found out about them...haha  I had signed up before I saw the elevation profile.  Then, I had a mini-freakout.

            Improvements

            Weight 100 pounds lost

            5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

            10K 48:59 April 2013

            HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

            MARATHON 3:57:33 Nov. 2013

            JerryInIL


            Return To Racing

              Mr. Consistency.  Great race.  About the sinuses, i always carry a paper towel since DW frowns on snot rockets.  You can stick them in your pants and they never tear.

                  

              happylily


                Wow, great finish time/PR! I am so impressed by your improvement... Way to go, Awood!

                PRs: Boston Marathon, 3:27, April 15th 2013

                        Cornwall Half-Marathon, 1:35, April 27th 2013

                18 marathons, 18 BQs since 2010

                Awood_Runner


                Smaller By The Day

                  Jerry - I tried the paper towel thing this weekend.  I was surprised actually.  I thought it would gross, and / or annoying.  It worked well.  I hope I don't need it again next weekend.

                   

                  Happylily - Thank you!  I don't think I'm going to post any marathon times like yours any time soon, but I'm trying not to drag the average finish times down too bad :-)

                  Improvements

                  Weight 100 pounds lost

                  5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

                  10K 48:59 April 2013

                  HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

                  MARATHON 3:57:33 Nov. 2013

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