Dave - congratulations on the PR. Not surprising, considering how far you've come in the past year, but still great.
Zel - congratulations on your good race as well.
Traci - I'm sorry your shin is hurting again.
Awood - congratulations, you did really well.
Jim and I took Ben out to the Park for a long slow 3 mile walk. Seems like half the town was there. Ben got lots of sniffing and peeing done, and Jim and I sauntered slowly along, enjoying the cool sunshine. Then we came home and mowed and cut back dead flowers. I didn't burn many calories, but it was a nice afternoon spent outdoors, which makes me happy.
Awood, it's tough training with the calorie deficit. I found that I ate more but w/o any increase in weight.
Jack, I know that feeling except my is after 17M. How do I go about that last 10. Haa. Cherie mentioned that the taper and race magic will help carry me thru and I am going to believe her.
2015 Races
2XU HM - 29 Mar
Okay i just ordered 2 mcDavids. Theyll be here oct 2
Damaris, when does he wear them? While running? After running? Both?
I also signed up for the 15k oct 12. Yay.
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Traci