Beginners and Beyond

Let's get this WEDNESDAILIES started! (Read 34 times)

    Ah, thanks for the explanation, Shari. As posted elsewhere, I currently rotate between the Altra Intuition 1.5, the Saucony Kinvara 3, the Saucony Virrata, the Inov-8 f-lite 195, and the Vibram Bikila.

     

    Beth, brava on the bike work. Have fun lifting.

     

    Jay, excellent 18.6. Push-ups and ab work done. Ab work still bugs me, but the doc said that I can still keep at it and at running.