Strict WTF adherent
Congrats on the PR
I considered that race, but had a full day of little kiddie birthday parties to deal with and wound up running the Rutgers Unite half today instead. Maybe next year ... would you recommend?
Way to go Larry! Congrats on the PR..hope the shoulder feels better
Congrats on the PR I considered that race, but had a full day of little kiddie birthday parties to deal with and wound up running the Rutgers Unite half today instead. Maybe next year ... would you recommend?
Because of danage due to Sandy, it was a new course. I nevervran the old one, but word is it is better. Pretty much an out and back except for two miles. I woulVDOT it again. Pretty houses to kooky at and some ocean views.
Smaller By The Day
For having taken a nasty spill, you didn't slow down much at all! Great job. I think you're going to kill that 4 miles race. Keep training smart, and enjoy the process.
Improvements
Weight 100 pounds lost
5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)
10K 48:59 April 2013
HM 2:03:56 Nov. 2012 / 1:46:50 March 2013
MARATHON 3:57:33 Nov. 2013
Barking Mad To Run
Congrats on the race and the PR!
"Do what you can, with what you have, where you are." Theodore Roosevelt
Fantastic PR! You must be so happy! Congratulations, that's a great finish time!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010