Congratulations, George! I admire how you apply all your knowledge and logic to training for ultras, just like you have done all your life for other distances. It's amazing how you are transforming your running at this point in your life. You are doing great and I'm happy that you have found something new and exciting to keep the fire going in you. Bravo!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010