Ball of Fury
Congratulations on the PR and running a very speedy 5K!
PRs: 5K 22:59, 10K 46:54,HM: 1:51:15
Nice job, very fast!
There is a race near me (5k/10k/10M) that starts at a harness racing track; the start of each race is one lap around the track, before veering off for the rest of the course through town. A friend did the 5k with his young son; after the lap around the track the son asked "are we done?"
Dave
Jack you're fast and getting faster man!
You know even though i knew that your avatar wasn't you, somehow i always used to picture you as this grey haired kind of paunchy guy. But the first time i saw you in your gear i knew you were fast. You look fast as hell. You look like a jack rabbit, and i mean that in the best way.
Fear is a Liar
Jack - awesome job! Can sub 20 be far off?!!
I'm so vegetarian I don't even eat animal crackers!
In regards to my negative split, how does that mean I might have a bigger pr in the future?
Running that fast during the last mile of a 5k, means you can possibly run the first two miles faster.
uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI
Thanks, you guys, you are too kind.
LRB: Thanks for the info. More importantly, did you see they had free beer after the race?
Namtor: How do you know it's not really me? Thanks for saying I "look" fast and I know how you meant it. That is cool.