Beginners and Beyond

Stop Me If You've Heard This One Before MONDAILIES (Read 244 times)

runmomto3boys


    SRD b/c of my 4 year old's Christmas concert, but I am secretly hoping to get even a few miles in late tonight after we get home.  If I can't, no big deal, though.   

    jedigunnie26.2


    BQ in 2013

      Morning gang! SRD for me after a busy birthday weekend. 30min spin  with some strength/core this mornign though. DW bought me a pair of Mizuno Wave Rider 16s for my birthday and really nice looking shoe. Can't wait to break'em in tomorrow.

      PR's - 5K - 20:15 (2013) | 10K - 45:14 (2011)  | 13.1 - 1:34:40 (2013)  | 26.2 - 3:47:47 (2012)

       

      2013 Goals - 3000 miles (940m May'13) | sub20 5k | sub 43 10K  | sub1:35 13.1 | sub 3:15 26.2

       

      2013

      Saginaw 5k - 1/19/13 - 20:15 PR

      Chambersburg Half Marathon - 3/9/13 - 1:36:22 PR

      Frederick Half Marathon - 5/5/13 - 1:34:40 PR

       

      Up Next:

      Shippensburg Fair 5k - 7/27/13

      RnR Philadelphia Half Marathon - 9/15/13

      Philadelphia Marathon - 11/17/13


      Boss of the Mangoes

        Morning, guys!

         

        Haven't been on for a couple of days.  Got a 10 mile run in on Saturday which brought my total for last week to 18, lol.

         

        This morning's run was supposed to be 6.  It got shortened to 2.75 however, due to weather/road conditions.  It's been snowing and the roads were a mess.  Cars sliding around, saw a pickup truck almost hit a school bus (why was school not cancelled??) when it attempted to take a turn but kept sliding, and I fell for the first time in my running life- not once but one and a half times!  The first "fall" was a skid that ended on one knee, the second was a full out fall onto my hands and knees, then continued sliding downhill for another 3 feet, after I hit a curb that I didn't see under the snow.  Decided I was done taking my life in my hands and headed home.  My knees feel a little bruised but otherwise ok.  So, will have to tack those missing miles onto another run this week, I guess.

         

        Have a good day, guys!  : )

        "...You have to have faith, to know that you can do what you want to do."  -Joseph Nzau

          Baboon, enjoy the speedwork.

          Rick, it's one of those days for me, too.

          Dave, have a great TM run.

          RM2B, have a great time! Kids' productions are always cuteSmile

          jedigunnie26.2, Happy Belated Birthday! I hope that your workouts go well. Enjoy the new shoes.

          I'm off to work. I'm a bit frustrated with a colleague:/


          Bad Ass

            When you surprised the Starbucks lady when you ask for an extra shot, you know it's Monday.!!!!!!!!!!!!!!

             

             

            I just got up, and have less than an hour to be at my desk...

             

             

             

            It's gonna take a whole lot of coffee to get me through today.

            Damaris, Marathon Maniac, Ultra Runner

            Blog

            "The most powerful weapon on earth is the human soul on fire."


            Bad Ass

              Morning gnag! SRD for me after a busy birthday weekend. 30min spin  with some strength/core this mornign though. DW bought me a pair of Mizuno Wave Rider 16s for my birthday and really nice looking shoe. Can't wait to break'em in tomorrow.

               

              Nice birthday gift!  Are you sure you don't want to break them in today?  Just saying....

              Damaris, Marathon Maniac, Ultra Runner

              Blog

              "The most powerful weapon on earth is the human soul on fire."

              jedigunnie26.2


              BQ in 2013

                Nice birthday gift!  Are you sure you don't want to break them in today?  Just saying....

                 

                I wanted to break them in last nite.Smile I decided to stick to my SRD today as I was beat from the weekend, and too busy tonite shuttling kids around.

                PR's - 5K - 20:15 (2013) | 10K - 45:14 (2011)  | 13.1 - 1:34:40 (2013)  | 26.2 - 3:47:47 (2012)

                 

                2013 Goals - 3000 miles (940m May'13) | sub20 5k | sub 43 10K  | sub1:35 13.1 | sub 3:15 26.2

                 

                2013

                Saginaw 5k - 1/19/13 - 20:15 PR

                Chambersburg Half Marathon - 3/9/13 - 1:36:22 PR

                Frederick Half Marathon - 5/5/13 - 1:34:40 PR

                 

                Up Next:

                Shippensburg Fair 5k - 7/27/13

                RnR Philadelphia Half Marathon - 9/15/13

                Philadelphia Marathon - 11/17/13

                scottydawg


                Barking Mad To Run

                  Hola! On Sunday I did Race #72 for the year.  One more and I will be tied with last year's record of 73 races in a year.  Here is the link to my report and, as usual, the many photos I took.

                   

                  http://forums.runnersworld.com/forums/runner-communities/beginners#plckforumpage=ForumDiscussion&plckdiscussionid=Cat%3ARunner%20CommunitiesForum%3A608106477Discussion%3Aeb7fd3a5-7484-43df-9299-b5cec830278c

                  "Do what you can, with what you have, where you are." Theodore Roosevelt

                  scottydawg


                  Barking Mad To Run

                    Enjoy the Christmas Concert RM23B!

                     

                    Yay for new shoes, Billy!  Just got me some new Asics Nimbus.

                     

                    Dang, Kristin.  Sounds like it's time to move, with that weather!  How about San Antonio? It will be 71 here today! Big grin

                     

                    Frustrated with a colleague, hope that resolves BasyaSpiliakos.  I can relate.  Of course, I try to be fair and think, hey, I'm sure some of my colleagues often get frustrated with me too. 

                    "Do what you can, with what you have, where you are." Theodore Roosevelt

                      Yikes, Kristen! Glad you decided to head back home.

                       

                      Planning on 9-10 miles after dropping DS off at school, then a 30-minute pilates class.

                      scottydawg


                      Barking Mad To Run

                        Enjoy the rest day, Dave.

                         

                        Good luck with the father-son contest, Eddie!

                         

                        Sorry about the hamstring, April.  Hope it's 100% in no time.

                         

                        I admire that you can ski, Baboon.  I tried it once...I ran into a goat......Blush

                         

                        This is my last workweek before the holidays.  Since I work for a university, we pretty much shut down, so no work from this weekend until January 2nd, nice.

                        "Do what you can, with what you have, where you are." Theodore Roosevelt

                        Weezer88


                          Morning gang! SRD for me after a busy birthday weekend. 30min spin  with some strength/core this mornign though. DW bought me a pair of Mizuno Wave Rider 16s for my birthday and really nice looking shoe. Can't wait to break'em in tomorrow.

                           

                          Pictures or it didn't happen. I used to wear the 11's, 12's and 13's but Mizuno changed something on the 14's and I never went back!  Hope you like them!

                          I AM WEEZER.

                          jedigunnie26.2


                          BQ in 2013

                            Pictures or it didn't happen. I used to wear the 11's, 12's and 13's but Mizuno changed something on the 14's and I never went back!  Hope you like them!

                             

                            Not sure how to post pics here yet. I hear lot of people did not like 14. I ran in 15s which I just retired with 528m. This was switching from ASICS Nimbus a shoe I really liked.

                            PR's - 5K - 20:15 (2013) | 10K - 45:14 (2011)  | 13.1 - 1:34:40 (2013)  | 26.2 - 3:47:47 (2012)

                             

                            2013 Goals - 3000 miles (940m May'13) | sub20 5k | sub 43 10K  | sub1:35 13.1 | sub 3:15 26.2

                             

                            2013

                            Saginaw 5k - 1/19/13 - 20:15 PR

                            Chambersburg Half Marathon - 3/9/13 - 1:36:22 PR

                            Frederick Half Marathon - 5/5/13 - 1:34:40 PR

                             

                            Up Next:

                            Shippensburg Fair 5k - 7/27/13

                            RnR Philadelphia Half Marathon - 9/15/13

                            Philadelphia Marathon - 11/17/13

                            c0derunner


                              Good morning everyone! My no run streak is at 8 days. I must have really needed it. LOL  At least my foot feels better. Not too happy about a goose egg for last week, but whatcha gonna do?

                               

                              Time to get off my lazy ass.  I don't do well without a schedule (obviously) so I'll be putting together an off season schedule today. I'm going to start the week off with 3 easy miles tonight.

                              Upcoming races: Crim 10 Mile 8/24 (1:25:46, PR), Brooksie Way HM 9/29 (1:52:56, PR), Detroit Free Press HM 10/20 (2:51:06, PR)

                              Nightcrawler-


                              You may be right

                                6 for me tonight when the sun goes down.   

                                 

                                Don't believe everything you think.