Beginners and Beyond

IMTPT (Read 1305 times)

Learningdaily


Fibromyalgia Fighter

    Morning.

    Relentless forward progress

    MarjorieAnn3137


    Run to live; live to run

      Hiya. Freezing my ass off in Mi. It snowed today. Didn't stick. When I ran at 4 am it was a cold drizzle the whole time. Happy happy happy. Not

      Sad

      Marjorie

        Marjorie, that sounds like really nice weather, said no one ever.  Wow.

         

        Yo Damaris, Pam.

         

        Had a good sleep today again.  Ambien helps, Wink Got up and got the yard all taken care of, a couple of hours of work, which I actually enjoy.  Had muh dinner, and headed off to the gym for some recovery miles.  I'm on day 31 of a nice streak.  The last three days were very slow miles, but I still got them done.  My extensor tendon is still hurting, but it's getting better.  Aleve and ultrasound are helping.  Otherwise, should have one more big mileage next week, then it's taper for the 48 hour race in May.

         

        Be well folks.

        Take Charge. Train Harder. Suck Less. No Excuses.


        Bad Ass

          Hi.  I had little blister-like water spots on my back.  Nothing major, but I guess I got more burned than I thought.  Oops.

          Damaris, Marathon Maniac, Ultra Runner

          Blog

          "The most powerful weapon on earth is the human soul on fire."

            I hate sunburns.  Hope they are healing OK.

             

            Last night shift, yay!  But I'm tired, need a nap.

            Take Charge. Train Harder. Suck Less. No Excuses.


            Bad Ass

              Nap!

              Damaris, Marathon Maniac, Ultra Runner

              Blog

              "The most powerful weapon on earth is the human soul on fire."

              Venomized


              Drink up moho's!!

                Hey bitches!

                 

                A bit tired today since I was in at 5 instead of my normal 6 this morning.

                 

                DD is getting better and better with track and field.  She through the shot put 20' - 11" last night for a PR.  She is in 6th grade hand has only been throwing for a bit over 2 weeks now.

                  Yay Anna!

                  Take Charge. Train Harder. Suck Less. No Excuses.

                  MarjorieAnn3137


                  Run to live; live to run

                    Hiya. Car is packed so we can leave tomorrow.

                    Marjorie


                    Bad Ass

                      Yay, Doug's DD.

                       

                      Yay, Marjorie!

                      Damaris, Marathon Maniac, Ultra Runner

                      Blog

                      "The most powerful weapon on earth is the human soul on fire."

                        Good trail run tonight With my running group.  Foot continues to get better.

                        Take Charge. Train Harder. Suck Less. No Excuses.

                        Crew_Dawg


                          Hey ya'll!  Just a normal check in, nothing fancy Smile

                          -- Ice, I could ice for hours

                            Yo Dawg!

                             

                            Heading out for errands this morning, then a run in the sunshine befire work this afternoon.

                            Take Charge. Train Harder. Suck Less. No Excuses.


                            Bad Ass

                              Yo!

                               

                              I made the mistake of looking at my marathon forecast for next weekend.  Bah.  By 9am it will be 92F and 80% humidity and this is not even in Miami.  Although, true, PR is worse than here, so I was warned.

                               

                              How is the foot, Van?

                               

                              Hi, Neil!  How is Lambeau?  I have not see pics in a while.

                              Damaris, Marathon Maniac, Ultra Runner

                              Blog

                              "The most powerful weapon on earth is the human soul on fire."

                              Learningdaily


                              Fibromyalgia Fighter

                                Hey all!

                                 

                                Yay to Doug's DD!!

                                 

                                9 years and 17 minutes ago, my oldest made his entrance into the world!

                                Relentless forward progress