Beginners and Beyond

IMTPT (Read 1305 times)

    Hope you can catch a nap Pam.

     

    So last nights run was a pretty big disaster.  Pain with every step.  I have an appt with the podiatrist on Tue.  2 months of my highest mileage ever finally broke me.

    Take Charge. Train Harder. Suck Less. No Excuses.

    MarjorieAnn3137


    Run to live; live to run

      waiting for someone to call me that was supposed to call me 10 min ago.  i have another call in 20 so they better make it fast!

      Marjorie

      Learningdaily


      Fibromyalgia Fighter

        Ouch!  Hope the podiatrist can help, Van.

        Relentless forward progress

          Marjorie, if they snooze they lose.

          Take Charge. Train Harder. Suck Less. No Excuses.

          MarjorieAnn3137


          Run to live; live to run

            Oh they made it And we made the time work.

            Marjorie

              Well, I think the rest has helped. I also taped my foot last night, using a cotton ball as a buffer.  And doubled up on the Aleve.  Foot feels better today, and was able to run a recovery run.  I think the thicker metatarsal pad on my dress shoe insert helped relieve pressure off the nerve too. Ugh, it's always a battle, but I'm still going to the doc.

               

              Hey, it's the weekend for all yaw'l.  Good luck Doug and Damaris on your races.   Today was Monday for me.  Blah.  We're grilling burgers tonight and beer is on the way.

              Take Charge. Train Harder. Suck Less. No Excuses.


              Bad Ass

                Van, hope the podiatrist can help.  Keep resting it!

                 

                Good luck to Doug!!!!!!

                Damaris, Marathon Maniac, Ultra Runner

                Next:  San Francisco Marathon

                Blog

                "The most powerful weapon on earth is the human soul on fire."

                  Pam--True dat, yo. Big grin

                   

                  Hey, to everyone!

                   

                  Good luck to our marathoners!!!! And I think the sequester SUCKS, Van!

                  Learningdaily


                  Fibromyalgia Fighter

                    Yo. We've been very, very busy and didn't have a unit secretary until about 30 minutes ago. Stick a fork in me. I'm done!  Come on day shift!!  32 minutes to go.....not that I'm counting.

                     

                    good luck racers!

                    Relentless forward progress

                      Pam, you will sleep well.

                       

                      Heather, I agree, sequester sucks in many ways.

                       

                      Doug finished his half.

                       

                      And Neil is probably enjoying a great weekend with his wife in California, and it happens to be Mary's birthday today.

                       

                      I'm at work today. Blah. Eating chocolate covered pretzels at the moment.

                      Take Charge. Train Harder. Suck Less. No Excuses.

                      MarjorieAnn3137


                      Run to live; live to run

                        Happy Saturday

                        Marjorie

                          Looks like the Kentucky Derby will be a wet one.

                          Take Charge. Train Harder. Suck Less. No Excuses.

                            Have you ever met anyone in your life who, at their core, are selfish, narcissistic dumbasses?  I guess, for me, I tend to try to see the good in someone, but sometimes, there just isn't any good in them.  Happy Sunday folks.

                            Take Charge. Train Harder. Suck Less. No Excuses.

                            Learningdaily


                            Fibromyalgia Fighter

                              Van - (((((hugs)))))

                               

                              Having a MUCH better night at work tonight.

                              Relentless forward progress

                              MarjorieAnn3137


                              Run to live; live to run

                                Yes Van.

                                 

                                Morning

                                Marjorie