Beginners and Beyond

IMTPT (Read 1305 times)

    No, I meant you.  You said you had a really busy day, so I was thinking you had a lot of things to do, so was making a joke about staying hydrated.

    Take Charge. Train Harder. Suck Less. No Excuses.

      Ok, heading out for my 12 hour run in the heat.  If I don't post back here sometime, it was nice knowing you all, and just know that I lived a good life and died doing what I love.  Tell my family I love them and to spend the money wisely.

      Take Charge. Train Harder. Suck Less. No Excuses.

      Learningdaily


      Fibromyalgia Fighter

        Jeez, Van!  Just take it slow and steady, watch your fluids and electrolytes, and do your best to stay cool. You can do it!

        Relentless forward progress

        MarjorieAnn3137


        Run to live; live to run

          Ah ok.

           

          GL Van

           

          a large gator killed a dog in our neighborhood. Now a wrangler has o come destroy the gator. Large one too. We think people have been feeding taunting it etc. If people would just learn to think. People can be dumb.

          Marjorie

          Venomized


          Drink up moho's!!

            Good luck with the run Van!

            Venomized


            Drink up moho's!!

              Where did my avi go?

              Venomized


              Drink up moho's!!

                Well it was blank so now I have to come up with a new one

                Learningdaily


                Fibromyalgia Fighter

                  Last night was physically and mentally exhausting. Where's my bed?

                  Relentless forward progress


                  Bad Ass

                    Morning!  Just woke up.  Oops.

                     

                    Van, go get those 12 hours!

                     

                    Doug, that avi is scary!

                     

                    LD, Marjorie, hi!

                    Damaris, Marathon Maniac, Ultra Runner

                    Next:  San Francisco Marathon

                    Blog

                    "The most powerful weapon on earth is the human soul on fire."

                    Venomized


                    Drink up moho's!!

                      Its actually a tequila bottle.

                       

                      Kah tequila

                       

                      http://www.kahtequila.com/#!the-brand

                        I lived.  My wife is disappointed she doesn't get the money.   48.75 miles, 9000' of elevation change.  Rolled. My ankle at mile 15.  It hurts like hell now.  Nite.

                        Take Charge. Train Harder. Suck Less. No Excuses.


                        Bad Ass

                          Great job.  Hope the ankle feels better soon.

                           

                          I lived.  My wife is disappointed she doesn't get the money.   48.75 miles, 9000' of elevation change.  Rolled. My ankle at mile 15.  It hurts like hell now.  Nite.

                          Damaris, Marathon Maniac, Ultra Runner

                          Next:  San Francisco Marathon

                          Blog

                          "The most powerful weapon on earth is the human soul on fire."

                          Learningdaily


                          Fibromyalgia Fighter

                            Woohoo Van!  Take care of your ankle.

                            Relentless forward progress

                              Gators, oh my.

                               

                              Noticed that the AVIs were gone too.

                               

                              Pam, hope you got some rest.

                              Take Charge. Train Harder. Suck Less. No Excuses.

                              Venomized


                              Drink up moho's!!

                                Congrats Van!

                                 

                                So I opted to skip my run this morning as the ankle is still not ready.  Now its effing hot outside and the ankle is feeling pretty good.  I am thinking of hitting the gym to lift today and maybe do some laps.