Afternoon Pam and Damaris.
Finally off the night shift here. Heading to a duelilng piano concert tonight at the park.
Take Charge. Train Harder. Suck Less. No Excuses.
Run to live; live to run
Omg Van! But, hey, if it helps!
D NSF totally seals it. Not worth the hassle , not getting paid correctly etc.
Marjorie
Former Bad Ass
Enjoy!
Marjorie, I agree!
Afternoon Pam and Damaris. Finally off the night shift here. Heading to a duelilng piano concert tonight at the park.
Damaris
Fibromyalgia Fighter
Morning. OT for youngest and grocery run this morning. Otherwise, a couple loads of laundry and a nap attempt before work tonight.
Relentless forward progress
Pam, Oreo cookies for me please. Thanks.
Morning!
Hoping today is not a long drawn out day.
Marjorie, it's already tomorrow, hope you made it through yesterday.
26.18 nighttime hilly mofo trail miles with my running group. Finally shut it down about 315 am. Because 26.2 just seemed too far. LOL.
Nice job, Van.
Thanks to the stupid weather and a heat index of 88F at 4:30am, I am starting my 20 miler now. Ugh.
We are at puppy pool
Saw that you got your 20 done Damaris. Sometimes it's not easy.
Puppy pool sounds fun.
Van, thanks! It was actually possibly my best 20 miler ever. Not pacewise as I ran it 2 minutes slower than the same workout last year but I felt strong and I could've gone 2-3 miles more after. The pace felt way easier than last year so that is a plus.
Plus no albuterol which makes it worthwhile. I seriously have not seen as many sub-11 miles in ages and now I am running them during the last 10 miles of the 20 miler.
Night 2 at work. 0700 can't come soon enough.
Sounds good Damaris. Hope it continues.
Pam, I hope you're with the sandman now. zzzzz
Heading to the lake for a few miles. My wife is on the warpath and my best option is to make myself scarce. And then a birthday party for the nephew, then probably another 12 day at work.
Morning! I did 6 with the MCM forumite and now off to brunch with a friend.