Beginners and Beyond

IMTPT (Read 1305 times)

Learningdaily


Fibromyalgia Fighter

    Van - I actually did sleep okay today. Gonna go to lunch soon.

    Relentless forward progress

      Good morning!  Wassup?

      Take Charge. Train Harder. Suck Less. No Excuses.


      Bad Ass

        22 miles.  It was hot, humid, sunny, and shadeless.  I was not happy during any of my miles.  Even though the coach is happy, I am all disappointed in my paces in the last 2 LRs.  But both of them have been under very hot and humid conditions.

         

        I shouldn't bitch.  Last time I did 22 miles, it took me 4:22.  This time?  3:59.  And that predicts a good PR for the marathon.  So, stop bitching!

         

        Morning!

        Damaris, Marathon Maniac, Ultra Runner

        Blog

        "The most powerful weapon on earth is the human soul on fire."

          That's 22 more miles than I've run today.

          Take Charge. Train Harder. Suck Less. No Excuses.

          Venomized


          Drink up moho's!!

            Back from camping.  IT! WAS!! AWESOME!!!

             

            A few pics from the weekend.

             

            An aerial of the family campground courtesy of Google Earth:

             

            Down river from us:

             

             

            Upriver from us:

             

            MarjorieAnn3137


            Run to live; live to run

              Hi everyone.

               

              Dad is home so that is good. It was a drama filled week. They are coming here to visit in 2 weeks. We shall see. I didn't sleep well most the week, but I did get all my runs done. Thought I'd have to go up there but didn't have to.

               

              Yesterday we went to puppy pool after my run and then did fall yard work part one. With Dh helping me it still took 4 hours+. Today I got up early to do my run then cleaned the house, went to Lowe's, got stuff and mums. Planted the mums and finished the laundry. Been busy.

               

              Waves to everyone.

              Marjorie

                Marjorie, that's a busy day!  And I bet you might be sore from the yard work.

                 

                Doug, hope you had a great weekend.

                Take Charge. Train Harder. Suck Less. No Excuses.

                MarjorieAnn3137


                Run to live; live to run

                  Morning.

                   

                  Nope, no soreness from yard work. I do so much of it, I rarely get soreness from it. It is part of my cross training I guess.

                  Marjorie

                  Learningdaily


                  Fibromyalgia Fighter

                    We were overrun by pregnant women. Had to open the overflow unit.   Glad it's day shift's problem now!

                    Relentless forward progress


                    Bad Ass

                      We were overrun by pregnant women. Had to open the overflow unit.   Glad it's day shift's problem now!

                       

                      This mental picture was just too funny.

                      Damaris, Marathon Maniac, Ultra Runner

                      Blog

                      "The most powerful weapon on earth is the human soul on fire."

                      Venomized


                      Drink up moho's!!

                        Operation wash the fucking motorhome is moving along nicely.  Outside is mostly done, awning is drying right now.  Need to work on the inside next.

                         

                        About 2 hours to clean the outside so far.  Its got a 30 foot box on it so there is a lot there to wash.

                        MarjorieAnn3137


                        Run to live; live to run

                          I'm starving. My friend better get here soon. Does she not realize I ran 11 miles today?

                          Marjorie


                          Wandering Wally

                            Happy Monday!  Got a compute running and all the data restored.  Thank goodness for cloud backup.  Chest cold is gone so I got some running in over the weekend.

                             

                            Van - Yep, it's my business and I'm the boss.  I prefer to use a more collaborative management style.  When I have to use a hierarchical style, I will, but I don't like it as much.  It's much easier when everyone feels like they have a stake in the outcome.  Fortunately we were able to come to an understanding as to why I am making the changes I am and it's all good today.

                            Run!  Just Run!

                             

                            Trail Runner Nation Podcast


                            Bad Ass

                              Operation wash the fucking motorhome is moving along nicely.  Outside is mostly done, awning is drying right now.  Need to work on the inside next.

                               

                              About 2 hours to clean the outside so far.  Its got a 30 foot box on it so there is a lot there to wash.

                               

                              Sounds like a lot of work.  It reminds me of whenever we went boating for a week.  The cleaning part afterwards deny any vacation benefit.

                              Damaris, Marathon Maniac, Ultra Runner

                              Blog

                              "The most powerful weapon on earth is the human soul on fire."

                                Marjorie,lunch, nom nom nom!

                                 

                                Doug, make it sparkle.

                                 

                                Mike, glad you got it resolved.

                                 

                                Pam, sounds like lots of babies.

                                 

                                Yo Damaris.

                                 

                                I think it's time for me to run again.  3 rest days in a row.  I haven't done 3 SRDs in a very long time.  It's not that I was hurting, but just needed a break.

                                Take Charge. Train Harder. Suck Less. No Excuses.