Beginners and Beyond

IMTPT (Read 1309 times)

Docket_Rocket


    Morning.

    Damaris

     

    As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

    Fundraising Page

      for my age I need to run 1.5 miles in 13:30 or less, waist needs to be smaller than 39 inches, 27 pushups in a minute, 46 situps in a minute.  The pushups is where I am usually close on, everything else is not too hard

       

      Interesting.  The waist is kind of odd.  Just based on age?  What's the reasoning behind that?  Maybe the idea is it's a better measure of relative body fat than just height/weight?


      Wandering Wally

        Howdy all!  What's cookin'?

         

        Neil - Glad the foot is feeling better.  I'm sure you'll ace the PT test.

        Run!  Just Run!

         

        Trail Runner Nation Podcast

          Morning.  I slept in, it's my Saturday, so why not.  Got a good 9 mile trail run last night with my group.  Heading out for some easy road miles in the sunshine today.

          Take Charge. Train Harder. Suck Less. No Excuses.


          Wandering Wally

            Sounds nice Van.  We're having a nice stretch of autumn sunshine here.  Can't wait to get out there tonight.

            Run!  Just Run!

             

            Trail Runner Nation Podcast

            Crew_Dawg


              I passed the test, but no ace.  Foot is really screwed right now and I am in the docs office.  More to follow, but I'm not very optimistic at this point.

               

              The whole waist measurment is a source of pain in the air force.  Someone who is 6'4 with a 39 in waist looks h

               

              ealthier

               

              that someone 5'4 and 39 in waist and their bmi is considerable higher.  However height is not  considered and puts me at a huge disadvantage.

              -- Ice, I could ice for hours

              Learningdaily


              Fibromyalgia Fighter

                Yo.

                 

                Hope it's nothing serious with the foot, Neil.

                Relentless forward progress

                  Neil, congrats on passing the test.

                  Take Charge. Train Harder. Suck Less. No Excuses.


                  Wandering Wally

                    Way to go Neil!  Now I hope your foot gets better soon.

                    Run!  Just Run!

                     

                    Trail Runner Nation Podcast

                    Crew_Dawg


                      Foots not looking too good.  Initial eval of xray showed a heal spur.  I was like wtf are you looking there for, my pain is in the front.  So now I could have more issues than I went in for, FML

                      -- Ice, I could ice for hours

                      Docket_Rocket


                        Congrats on passing the test but good luck at the doctor!  Hope it's nothing major.

                         

                        I know nothing about heel spurs, sorry.

                        Damaris

                         

                        As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                        Fundraising Page

                        Crew_Dawg


                          Nothing broke, and spur is very small.  No running for a week tho Sad

                          -- Ice, I could ice for hours

                            Glad to hear you passed Neil.  A week off is a bummer, but hopefully you'll be in good shape by the end of next week.

                              Sounds like classic military, you go in for one thing, and come out with another.

                              Take Charge. Train Harder. Suck Less. No Excuses.

                              Docket_Rocket


                                Boo at the running but yay that is nothing major.

                                Damaris

                                 

                                As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

                                Fundraising Page