Hope he feels better soon, Doug.
DamarisMarathon Maniac, Ultra Runner
PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)
Damaris Runs with Asthma
Maybe it will be a wakeup call.
Take Charge. Train Harder. Suck Less. No Excuses.
Dad duty always outranks running. Nice job Doug. I'm glad mine are still small and the worst problems I have to deal with are lost blankies.
Got about a foot of snow over night. Got to do some awesome cardio with the snow shovel this morning.
Enjoy your Friday!
Run! Just Run!
Trail Runner Nation Podcast
Hey everyone. Parents never really stop being parents. Hope he feels better and starts taking better care of himself.
as far as my foot goes, I don't use a foam roller. I use my little roller ball. Pain mid mostly gone now, yay! Glad I caught it and cleared it up quickly. I follow up with my doc about my sprain on Monday. There's one spot that is still puffy and bruised and doesn't seem to want to heal.
Pam, hope you feel better soon.
I may be slow but I never quit.
Getting busier now. I'm actually thinking about working for awhile tomorrow. Gotta make hay while the sun shines, right?
You may be right
Getting ready to go eat lunch with my favorite doctor.
Hope everyone is having as good a day as I am.
Don't believe everything you think.
Can the weekend start already????????????????????????????
Yes, but I still have one more hour before I can leave and I have to run tonight. Bah. I'm exhausted. Between lack of sleep, four trips to court, the running a lot of miles, and the severe asthma bout on Tuesday, I'm beat.
Maybe I should just stay home and have a beer.
Double Digit Runner
I think my work is all caught up Well enough so that I feel good to say I'm done. Didn't freeze on my run in PA because I didn't run. My stomach was upset when I got up yesterday. Meetings all day. Plane was to leave at 7. Until 5 min before 7 they still had us listed as on time! Um the plane we were to get on wasn't even there yet! We left at 7:45. Lucky my connection was literally the next gate. I walked off that plane crossed the aisle and onto my next plane. I know others were not so lucky. Plane back was okay until we started to approach/land. Massive turbulence. I'm used to it but it did make me quesay. Got home around midnight. Got up this am and ran 13.1 miles. Bunch of calls etc and now I'm done Did watch a video clip from Dr Oz on cutting edge PT for back pain (I'm a PT if you didn't know). Holy shit it was bad. Ultrasound is NOT cutting edge nor is it that evidenced based And none of my centers use Tiger balm. Nor would I recommend those exercises for the majority of patients. Especially without evaluating them. The PT that was on there should be ashamed. At least the American Physical Therapy Association did send a great letter in response to the show.
One of you sent me a big storm, which means I might not be able to run. We'll see.
Thanks for the well wishes guys. I feel less achy than yesterday. I still don't feel great, though. I'll call work in a bit and see if there's a lighter assignment I can have since I'm not the resource/charge nurse tonight. I think I could swing babysitting some stable pretermers or starting an overnight cervidil induction (they don't usually kick into active labor off cervidil alone). I don't know that I'd be up for active labor support or being a perky cheerleader for pushing.
Doug - I hope your son feels better and starts taking better care of himself.
Cheryl - Glad your foot is getting better.
Hi to all!
Relentless forward progress
It's not raining any more but I don't want to run. So, I have a martini in front of me. What to do?
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