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January Miles - Watcha Got! (Read 79 times)

FreeSoul87


Runs4Sanity

    Or what will you have by the end of this day?

    As for me, this morning's 6.3 miler puts me at 148.4 miles for January, I'm on a roll baby! But I think I will stick around this for a month or two before increasing.

    January - 148.4

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

    happylily


      275 miles. I thought I would hit 300, but with the flu this week, I've already missed 26 miles. Stupid flu.

      PRs: Boston Marathon, 3:27, April 15th 2013

              Cornwall Half-Marathon, 1:35, April 27th 2013

      18 marathons, 18 BQs since 2010

      FreeSoul87


      Runs4Sanity

        The flu definitely sucks. Sorry you're feeling crappy Sad

         

        275 miles. I thought I would hit 300, but with the flu this week, I've already missed 26 miles. Stupid flu.

        *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

        PRs

        5k - 24:15 (7:49 min/mile pace) 

        10k - 51:47 (8:16 min/mile pace)

        15k -1:18:09 (8:24 min/mile pace)

        13.1 - 1:53:12 (8:39 min/mile pace)

         26:2 - 4:14:55 (9:44 min/mile)

        onemile


          Should be around 207 after tonight's run. Considering how rough this winter has been I'll take it.

          RSX


            166.25. I bonked on my last long run and hope to have a better Feb,

            Brrrrrrr


            Uffda

              I didn't think it'd be very spectacular after my 26 mile first week in January. But with not missing one day of training I hit 202.6 miles for the month. Smile

              - Andrew

              bluerun


              Super B****

                I'm super excited because it was a PR month for me -- 176.07!

                 

                (Just for kicks, I calculated how many of those miles were off the AlterG; 75.89.  I love that thing.  What would I do without it?!)

                chasing the impossible

                 

                because i never shut up ... i blog

                daisymae25


                Squidward Bike Rider

                  With this morning's 5-miler, I should be around 138.  I want to do more tonight, so maybe I'll go for the 140 mark.  Second triple-digit month in a row since coming back from injury.

                  Yugo8


                    I had an underwhelming month with flying by the seat of my pants a little too often.  206.5 miles.  Eh.  February, shorter as it is, will be better.

                      95.9. My second highest month so far and my highest month since coming back from surgery. Big grin

                      5k - 25:15 (11/18/12)

                      10k - 1:01:51 (2/14/15)

                      10mi - 1:33:18 (3/2/14)

                      HM - 2:06:12 (3/24/13)

                       

                      Upcoming Races:

                      Benched until further notice. :/

                       

                      Everything you need is already inside. [[Bill Bowerman]]


                      #artbydmcbride

                        171 so far  

                         

                        Runners run

                          247.4

                          Very happy with that, a PB by a wide margin. Now to go do it again.

                          Dave

                          FreeSoul87


                          Runs4Sanity

                            http://www.youtube.com/watch?v=lUa4gteeXwQ

                             

                            Personal Best - heehee 

                            247.4

                            Very happy with that, a PB by a wide margin. Now to go do it again.

                            *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                            PRs

                            5k - 24:15 (7:49 min/mile pace) 

                            10k - 51:47 (8:16 min/mile pace)

                            15k -1:18:09 (8:24 min/mile pace)

                            13.1 - 1:53:12 (8:39 min/mile pace)

                             26:2 - 4:14:55 (9:44 min/mile)

                            kristin10185


                            Skirt Runner

                              Ummmm.....13.5. But I was injured the first 2.5 weeks. Meh. 13 miles is significantly better than no miles that I had for mist of December and more than half of January!

                              PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)     Full- 5:55:33 (11/1/15)

                               

                              I started a blog about running :) Check it out if you care to

                              wcrunner2


                              Are we there, yet?

                                165.5 miles, less than hoped for but the weather, between some extremely cold days and snow with treacherous footing, cut into the total.

                                 2024 Races:

                                      03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                                      05/11 - D3 50K
                                      05/25 - What the Duck 12-Hour

                                      06/17 - 6 Days in the Dome 12-Hour.

                                 

                                 

                                     

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