Beginners and Beyond

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Marathon MONDAILIES (Read 51 times)

          Cool  WELCOME TO THE DAILIES THREAD!   Cool

    Anyone and everyone can post your runs, cross-training, abdominal work, rest days, race plans, training questions, etc.. The only stupid question is the one you did not post. There’s a great mix of beginners and veterans, runners and walkers, and maniacs and returners from injury, to running. We're all a little crazy here, too! While this thread is a terrific source of motivation for runners and serves as outstanding accountability, you’ll quickly find this remarkable group to be highly supportive of all life experiences. So, come on in, put your feet up, and stay a while (not literally)! And whoever is up first is welcome to start the thread and we definitely keep some weird hours around here.

      Good morning, everyone!

       

      I've done my thirty-five push-ups. I'm heading out for a run in a few minutes.


      Mmmmm...beer

        Good morning Basya!  Hope you have a great run. Smile

         

        Good luck to all of our Boston runners today!!

         

        I have to go into work early, so I'll get some easy recovery miles in later today.

         

        Hope everyone has a great day!

        -Dave

        My running blog

        2014 Goals | sub-19 5k done! | sub-40 10k | sub-1:25 HM | BQ done! | sub-3 M

        LRB


        Dreamer

          What up doe!

           

          I have never run Boston, but I did stay at a Holiday Inn last night.  ; )

          MRT: This too shall pass I made it!

            Mornin' Gang!

             

            Switching my day off from yesterday to today since I ran a race yesterday.

             

            1:41:49

            OA: 21/1256 - women's only race

            AG: 1/115 -  1st overall GM

             

            Have a great day everyone!


            Bad Ass

              Morning!  I have 7 recovery miles and weights (I moved the weights again, ha).  Busy day at work today, but I hope I can stalk the Boston runners at some point in time.

               

              Basya, great pushups.  Enjoy your run.

               

              D2, enjoy your recovery run later.

               

              LRB, LOL.  Where is my coffee?

              Flarunner, smoking time!  Congrats.  Are we going to see an RR from you?????

              Damaris, Marathon Maniac, Ultra Runner

              Blog

              "The most powerful weapon on earth is the human soul on fire."

                Dave, have a great recovery run.

                Rick, did you sleep well? Smile

                 

                flarunner, congratulations! Enjoy your well-earned rest day.

                 

                Damaris, I hope that you have fun lifting and running.

                 

                6.36 miles in 1:00:00. 9:26 pace. Splits:

                 

                Mile 1: 10:20

                Mile 2: 9:40.54

                Mile 3: 9:29.24

                Mile 4: 9:18.63

                Mile 5: 8:56.29

                Mile 6: 8:57.63

                Mile .36: 3:17.75 (9:07)

                 

                Easy-peasy lemon-squeezy, as my kids would say. I think that I have a sub-hour 10K somewhere in my fat bag for June 2.


                Bad Ass

                  Doh, Basya.  Of course.  I think you are closer to my paces (well, not on the runs) and my PR is 51:25.  Based upon your runs I think you can run the 10K between 50-55 minutes easy.

                  Damaris, Marathon Maniac, Ultra Runner

                  Blog

                  "The most powerful weapon on earth is the human soul on fire."


                  delicate flower

                    MONDAY MONDAY MONDAY!!!  Happy Monday!  Sure it's Boston Marathon Day, but let's not forget that the Red Sox have an 11:00 game against a division opponent.  Let's hope they can keep their strong start going and get another win today.

                     

                    Good luck to everyone running Boston today!  Looks like it'll be an elliptical day for me, which probably ranks right up there with the Boston Marathon on the awesomeness factor.

                    proud sherpa

                    LRB


                    Dreamer

                      LRB, LOL.  Where is my coffee?

                       

                       

                      I am currently rockin' these two sweeties.  Take your pick:

                       

                      MRT: This too shall pass I made it!

                      kristin10185


                      I race in SparkleSkirts

                        Morning! Good luck Boston runners!!! Cannot wait to hear all about it!

                         

                        flarunner that's great congrats!!

                         

                        SRD for me.

                        PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)

                         

                        I started a blog about running :) Check it out if you care to

                          Damaris, thank you. I always like to her what those who are more experienced than I think.

                           

                          Phil, enjoy your time on the elliptical machine.

                           

                          Rick, I recommend that you start rocking Turkish zoom zoom zoom, occasionally. Well worth the effortSmile

                           

                          kristin10185, have a relaxing and refreshing SRD.

                          MarjorieAnn3137


                          Run to live; live to run

                            Morning. Waiting a bit to run.

                             

                            GL Boston runners!  I've run in Boston before. just doubt I will ever qualify for the race. But running around the town when I was there several years ago for a convention was awesome.

                            Marjorie


                            delicate flower

                              How is it possible that I only have ONE meeting on my calendar this week!?  Not that I am complaining, mind you...

                              proud sherpa

                                MONDAY MONDAY MONDAY!!!  Happy Monday!  Sure it's Boston Marathon Day, but let's not forget that the Red Sox have an 11:00 game against a division opponent.  Let's hope they can keep their strong start going and get another win today.

                                ...

                                 

                                Sorry, but I'm hoping their division opponent kicks their butts! Wink

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