2:01:09 for my HM...Feeling good. Oh yeah.
We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us, and make us kinder.We always have the choice.
Race report to follow, right?
Grats Dave. What's that, about a 9:12 pace or so? Well done.
Shake off the dust....Arise.
PR's.....5k - 24:00......10k - 55:21........15k - 1:19:43.......HM - 1:59:45
That's awesome! But that was the easy part... now is the hard part: go write the RR!!!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
That's a fantastic time!!!! Congratulations!!!!!
Thanks all. I'll put up a RR as soon as I'm home. Stay tuned.
Congrats!!! How'd the knee hold up?
5K (6 total) PR: 28:16 (5/5/13) 10K (2 total) PR: 1:05:02 (5/19/13) 4M (2 total) PR:44:46 (4/7/13) [yet to "race" one of these all-out] HM TBD 10/12/13
Capitol Hill Classic 10K 5/19/13
Baltimore 10 Miler 6/15/13
NY Giants Run of Champions 5K 6/23/13
Goal Race of 2013:
Baltimore Half Marathon 10/12/13
Congratulations! Is there a RR coming?
Nicely done Dave!
Hot Chocolate 5K Chicago November 4, 2012 30:17
Penguin in the Park 5K Decatur Illinois March 23,2013 27:08
Nicely done Dave! How are you feeling?
Go! St. Louis Half Marathon - April 7, 2013 - 2:18:28 (10:32 min/mile)
Newburgh Rivertown Trail 5k - May 4, 2013 - 25:26 (8:12 min/mile) 1st Place AG out of 13 / 9th out of 100 Female / 45 out of 196 Finishers
YMCA 5k on the Runway - May 11, 2013 (Goal: 26:59) - Time: 26:40 / 8:38 min/mile pace - 102nd of 389 / 25th of 203 Females / 8th of 27 F25-29
How'd that ignorant band hold up?
"You see an agent, you do what we do. Run. You run your ass off!"
Cypher to Neo - The Matrix
Ball of Fury
Nice job Dave! Hope your ITB didn't give you too much trouble...that thing is wicked!
PRs: 5K 22:59, 10K 46:54,HM: 1:51:15
Woot!! Awesome job!!!!
I had the EXACT time at one of my halfs last year.
RR and photos??
5k-25:29 5M-42:27 10K-54:10 1/2 - 1:57:44 FULL - 4:10:48
6 Full Marathons 25 Half Marathons (Not a Fanatic Just crazy)
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