Beginners and Beyond

123

I'll Take It... (Read 133 times)

Better I Leave


    2:01:09 for my HM...Feeling good. Oh yeah. Smile

    Little Blue


      Good job!

       

      Race report to follow, right?

      Luke79


        Grats Dave.  What's that, about a 9:12 pace or so?  Well done.

         

         

         

         

         

         

        happylily


          That's awesome! But that was the easy part... now is the hard part: go write the RR!!!

          PRs: Boston Marathon, 3:27, April 15th 2013

                  Cornwall Half-Marathon, 1:35, April 27th 2013

          18 marathons, 18 BQs since 2010

          runmomto3boys


            That's a fantastic time!!!!  Congratulations!!!!!

            Better I Leave


              Thanks all. I'll put up a RR as soon as I'm home. Stay tuned. Smile

              kristin10185


              Skirt Runner

                Congrats!!! How'd the knee hold up?

                PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)     Full- 5:55:33 (11/1/15)

                 

                I started a blog about running :) Check it out if you care to

                GinnyinPA


                  Congratulations!  Is there a RR coming?

                  bluerun


                  Super B****

                    Congratulations!

                    chasing the impossible

                     

                    because i never shut up ... i blog

                      Nicely done Dave!

                      First Race

                      Hot Chocolate 5K Chicago November 4, 2012 30:17

                      Second Race

                      Penguin in the Park 5K Decatur Illinois March 23,2013 27:08

                      Scott

                        Nicely done Dave! How are you feeling?

                        First Race

                        Hot Chocolate 5K Chicago November 4, 2012 30:17

                        Second Race

                        Penguin in the Park 5K Decatur Illinois March 23,2013 27:08

                        Scott

                        FreeSoul87


                        Runs4Sanity

                          Awesome time!

                          *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                          PRs

                          5k - 24:15 (7:49 min/mile pace) 

                          10k - 51:47 (8:16 min/mile pace)

                          15k -1:18:09 (8:24 min/mile pace)

                          13.1 - 1:53:12 (8:39 min/mile pace)

                           26:2 - 4:14:55 (9:44 min/mile)

                          LRB


                            How'd that ignorant band hold up?


                            Ball of Fury

                              Nice job Dave!  Hope your ITB didn't give you too much trouble...that thing is wicked!

                              PRs:  5K 22:59, 10K 46:54,HM: 1:51:15

                              Just B.S.


                                Woot!! Awesome job!!!!

                                 

                                I had the EXACT time at one of my halfs last year.

                                 

                                RR and photos??

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