Yay!!! Michelle, I am so glad that you got that run in! That is fantastic news!
Michelle
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Another Passion
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Kevin
Tammy and I did a long run of 8 miles this morning that went great. Yea! This was my longest run in almost a year, since the actual marathon last April. I had no pain during the run and this was my third straight day of running which I haven't done in a long time either! WOOT! Tammy looks great. I'm so proud of how well she is doing and how motivated she is!
WTG Rick. Glad to hear the news. I had a great long run today also, my longest to date (15.75). I felt like I could have ran a couple more but I didn't want to over due it. I have longer runs scheduled in a couple more weeks.
Just keep reading your tag line, Michelle. We want you at the race and able to run it, PR form or not!