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| 7 miler at Tyler state park at 7am this sunday 6/1 (Read 67 times) |
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posted: 5/28/2008 at 1:09 PM |
| FWIW will be going long this sunday am at conversation pace |
| Rule #1 for training and racing - If momma ain't happy nobody is happy
http://www.athletefocus.com/athlete/Joeh |
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posted: 6/3/2008 at 1:17 PM |
this week it will be a trail run starting out at Masons Mill in willow grove at 7am Saturday (6/7). rolling hills at conversation pace whatever that is.
I was going to do the Monk run on friday but 90 degree and humid makes me say F@#$ that! |
| Rule #1 for training and racing - If momma ain't happy nobody is happy
http://www.athletefocus.com/athlete/Joeh |
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posted: 6/3/2008 at 7:18 PM |
| would it help if I brought doughnuts?? c'mon folks someone besides mississippi respond |
| Rule #1 for training and racing - If momma ain't happy nobody is happy
http://www.athletefocus.com/athlete/Joeh |
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posted: 6/3/2008 at 7:24 PM |
| Quote from joe_h on 6/3/2008 at 7:18 PM: would it help if I brought doughnuts?? c'mon folks someone besides mississippi respond
Fine. You don't want me to say anything?  |
"You're gonna wish these days hadn't gone by so fast.
These are some good times so take a good look around.
You may not know it now but you're gonna miss this" ~ Trace Adkins
RunningAhead.com Texas Independence Relay Team
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posted: 6/3/2008 at 7:40 PM |
| I always value your input I'm just reaching out to the lurkers out there either that or I will have to change the name of this place to Joe & Mississippis private clubhouse |
| Rule #1 for training and racing - If momma ain't happy nobody is happy
http://www.athletefocus.com/athlete/Joeh |
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posted: 6/3/2008 at 8:07 PM |
| Quote from joe_h on 6/3/2008 at 7:40 PM: I always value your input I'm just reaching out to the lurkers out there either that or I will have to change the name of this place to Joe & Mississippis private clubhouse
Got it.
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"You're gonna wish these days hadn't gone by so fast.
These are some good times so take a good look around.
You may not know it now but you're gonna miss this" ~ Trace Adkins
RunningAhead.com Texas Independence Relay Team
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posted: 6/3/2008 at 8:09 PM |
| how's things? you've been quiet lately |
| Rule #1 for training and racing - If momma ain't happy nobody is happy
http://www.athletefocus.com/athlete/Joeh |
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posted: 6/3/2008 at 8:11 PM |
| Quote from joe_h on 6/3/2008 at 8:09 PM: how's things? you've been quiet lately
I've been really really really busy lately. But, all is well. Things have calmed down a bit.
How are you? How's the family? How's running?
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"You're gonna wish these days hadn't gone by so fast.
These are some good times so take a good look around.
You may not know it now but you're gonna miss this" ~ Trace Adkins
RunningAhead.com Texas Independence Relay Team
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posted: 6/3/2008 at 8:22 PM |
family is good. baby girl is starting potty training  the boy lost his first tooth. Denise is happy with new job
had 3-4 days off then had two good workouts in the last two days and I'm jacked and all I can think about is working out |
| Rule #1 for training and racing - If momma ain't happy nobody is happy
http://www.athletefocus.com/athlete/Joeh |
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posted: 6/9/2008 at 11:53 AM
modified: 6/9/2008 at 11:54 AM |
| Hi Joe! |
"You're gonna wish these days hadn't gone by so fast.
These are some good times so take a good look around.
You may not know it now but you're gonna miss this" ~ Trace Adkins
RunningAhead.com Texas Independence Relay Team
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posted: 6/9/2008 at 1:18 PM |
| grumble grumble morning grumble grumble |
| Rule #1 for training and racing - If momma ain't happy nobody is happy
http://www.athletefocus.com/athlete/Joeh |
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posted: 6/9/2008 at 1:25 PM |
| Quote from joe_h on 6/9/2008 at 1:18 PM: grumble grumble morning grumble grumble
On that note. Looks like it's going to be a lovely week, doesn't it? |
"You're gonna wish these days hadn't gone by so fast.
These are some good times so take a good look around.
You may not know it now but you're gonna miss this" ~ Trace Adkins
RunningAhead.com Texas Independence Relay Team
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posted: 6/9/2008 at 2:08 PM |
had a lousy weekend. actually looking forward to the week. well at least I will after they turn the heat off  |
| Rule #1 for training and racing - If momma ain't happy nobody is happy
http://www.athletefocus.com/athlete/Joeh |
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posted: 6/9/2008 at 8:53 PM |
Quote from joe_h on 6/9/2008 at 2:08 PM:had a lousy weekend. actually looking forward to the week. well at least I will after they turn the heat off
Why was your weekend lousy? What did you do?
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"You're gonna wish these days hadn't gone by so fast.
These are some good times so take a good look around.
You may not know it now but you're gonna miss this" ~ Trace Adkins
RunningAhead.com Texas Independence Relay Team
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posted: 6/9/2008 at 9:01 PM |
got in trouble for wanting to do a ride sunday. spent sunday instead in doghouse. 
apparently I'm a grumpy self centered bastard |
| Rule #1 for training and racing - If momma ain't happy nobody is happy
http://www.athletefocus.com/athlete/Joeh |
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