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| A 5k and pancakes this sat 8/16 (Read 19 times) |
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posted: 8/12/2008 at 6:52 PM |
http://www.ivylandborough.org/5krun.html
should be fun. even got my rugrats doing the 1 miler should be interesting |
| Rule #1 for training and racing - If momma ain't happy nobody is happy
http://www.athletefocus.com/athlete/Joeh |
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posted: 8/15/2008 at 10:11 PM |
| Quote from joe_h on 8/12/2008 at 6:52 PM: http://www.ivylandborough.org/5krun.html
should be fun. even got my rugrats doing the 1 miler should be interesting
Hey Joe! Good luck tomorrow!!!
I wish I could be there too, it would be nice to see your wife and the kids again. I'm trapped at an all day soccer tournament Saturday and Sunday. |
"You're gonna wish these days hadn't gone by so fast.
These are some good times so take a good look around.
You may not know it now but you're gonna miss this" ~ Trace Adkins
RunningAhead.com Texas Independence Relay Team
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posted: 8/18/2008 at 2:31 PM |
| Joe, how did you do? |
"You're gonna wish these days hadn't gone by so fast.
These are some good times so take a good look around.
You may not know it now but you're gonna miss this" ~ Trace Adkins
RunningAhead.com Texas Independence Relay Team
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posted: 8/18/2008 at 3:36 PM |
a very good day but no pancakes. thomas did the mile w/ his cousins and had fun. Siri ran/walked 3/4 of it ( I had to carry 1/4 because she wanted to cut the course) neither of them hurt afterwards. and we forgot the damn camera!!!
i did 19:50 and no pain anywhere or soreness - the last mile was gentle downhill but really think it was short. |
| Rule #1 for training and racing - If momma ain't happy nobody is happy
http://www.athletefocus.com/athlete/Joeh |
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| view log |
posted: 8/18/2008 at 4:47 PM |
| Quote from joe_h on 8/18/2008 at 3:36 PM: a very good day but no pancakes. thomas did the mile w/ his cousins and had fun. Siri ran/walked 3/4 of it ( I had to carry 1/4 because she wanted to cut the course) neither of them hurt afterwards. and we forgot the damn camera!!!
i did 19:50 and no pain anywhere or soreness - the last mile was gentle downhill but really think it was short.
19:50! WOW! Congratulations. 
Glad to hear you all had a good day. |
"You're gonna wish these days hadn't gone by so fast.
These are some good times so take a good look around.
You may not know it now but you're gonna miss this" ~ Trace Adkins
RunningAhead.com Texas Independence Relay Team
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