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| Training Log Question (Read 110 times) |
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posted: 5/14/2008 at 10:35 PM
modified: 5/14/2008 at 10:37 PM |
| I'm trying to figure out the training log and figuring out how to use it. I went to add my new shoes I got yesterday. What is initial mileage? Distance of first actual run with them? I've worn them around the house a bunch already. |
"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it. - Priscilla Welch
* New Runners: Check out the C25K & One Hour Runner Support Group*
First 5K Race Completed in August. Next Race will be in September. |
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Balancing Act |
posted: 5/14/2008 at 11:32 PM
modified: 5/14/2008 at 11:34 PM |
Meg -
The initial mileage is for runners who kept track of the miles their shoes had on them before they joined RunningAHEAD. Everybody else starts at 0.
I wouldn't worry about keeping track of the miles you put in around the house. Most people log just the running miles their shoes get. Many runners do not wear their running shoes for anything but running. I wear mine all the time because they're so comfortable and I need the support at work. Then again, my shoes tend to wear out around 300 "miles" when everyone else's seem to be around 500 (actually this varies from person to person, but I'm on the short end of the scale).
Hope that helps! |
Couch to 5K and One Hour Runners support group//
Raleigh, NC group//Martial Artist Runners//
My Current Training Plan //My Goals |
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posted: 5/15/2008 at 12:13 AM |
Yeah, my shoes will just be for running. I was wearing them around the house just to get a bit of a feel for them/make sure they feel right before I take them out to run and make them non-returnable.  |
"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it. - Priscilla Welch
* New Runners: Check out the C25K & One Hour Runner Support Group*
First 5K Race Completed in August. Next Race will be in September. |
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