Running in BelgiumAnn
2012-goals: stay injury-free, build a stable aerobic base, transition to running barefoot run barefoot as long as temperatures allow it
Run more km than I did in 2010 (45) 2009 (95) 2007 (148) 2006 (222) 2008 (234) 2011 (best year yet: 318 km)
The young Mama Bear!
Haven't been able to run much at all, which is disappointing. I moved back from my suburbian home to my city campus life and I cannot find a decent place to run!
People who run on concrete - how in the heck can you do it? I tried and my shins were crying for mercy. I don't think I'll be doing it again if I can help it. Is it that much different from asphalt?
On the road back
"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
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