On the road again...
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
The young Mama Bear!
More turtle than hare...
Running in BelgiumAnn
How can he do 2.5 miles his first tme and it took me 7 weeks??
Baby bean!
Goals:Finish C25K
I'm slower than a herd of turtles stampeding through peanut butter, but I run.
#RunEveryDay
Unlapsing - I love stretching!!! That may be one of my favorite things. It really does feel great to get a really good stretch in. I'm struggling because I lost so much of my flexiblity when I quit dancing and now I am trying to get it back. Stretching used to be super easy and relaxing. Now I have to actually work for it. But I always think my body feels the best after a great stretch which for me is about 20 min. I haven't been sore really since I started so I think the stretching really is a must! Even after a crappy run, stretching feel great and makes me feel better about how my body feels.
Half Fanatic #9292.
Game Admin for RA Running Game 2023.
(We haven't decided between yoga and belly dancing.)