Had to be out of town last week, so I didn't check in, and I didn't run I took my shoes, but just didn't get to do it, but I'm back on track this week I'm in week three and doing great!

Hi Everyone--I had to take the week off....some random occuring knee pain that I self-diagnosed as medial collateral ligament sprain (I slipped walking across campus for a meeting). I read up on treatment and did the RICE thing and promised myself I wouldn't run until Sunday, so we'll see how the early part of the weekend goes. It feels better. Earlier in the week I couldn't bend my knee all the way and it was tender to touch, but today it's just a little tight....I've noticed I get really depressed when I'm not able to run.....Hope everyone else is having a good week!