You Are Beautiful.
GOALS:c25k ✓5k ✓ 12k ✓ HM ✓ It does not matter how slowly you go, so long as you do not stop. Confucius Be patient and tough, some day this pain will be useful to you. Ovid
I don't stop when I'm tired, I stop when I'm done.
Roads were made for journeys...
Chicago RnR 1/2 Marathon
My Little Pony hair.
I made it into a 10 week program. Repeated week 5 and it was a lot easier the second time. A lot of weeks it was more of a mental thing for me. The program really does work - its a slow build up - but your mind sometimes just isn't ready to accept the fact that you can increase the time.
Begin at the beginning and go on till you come to the end: then stop. | my running blog | upcoming races
Have you finished the program, Wingz? Do you remember what days really threw you for a loop?
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