Couch to 5K and One Hour Runners

What Week are You On? (Read 918 times)

cmercer29


    posted: 10/14/2008 at 11:02 PM
    On week 2 of OHR. Smile

    Goals: 1. Finish One Hour Runner Program 2. Train for and run a 10K in late winter 3. Run a half in late spring 4. Nike Women's Marathon in San Francisco, Oct 2009

    Ann-V


      posted: 10/16/2008 at 8:26 AM
      I finally arrived at the last week of Start-to-run (8-week program). I had to repeat several days and weeks, because I was running with my friend who frequently skipped runs. But yesterday she let me know she gives up completely... So now I can proceed on my own pace.

      Running in Belgium
      Ann

       

       

       

      Jehu


        posted: 10/16/2008 at 1:46 PM
        C25K week 3...

        "Because in the end, you won't remember the time you spent working in the office or mowing your lawn.  Climb that goddamn mountain."

        Jack Kerouac

        Deborina


          posted: 10/16/2008 at 6:05 PM
          Finished!! YAY!!! Omg I can't believe I've done all 9 weeks!
          Hiker Chick


            posted: 10/17/2008 at 1:15 PM
            New member to the group, just started Week 1.

            Michelle

            johnnfrankfort


              posted: 10/17/2008 at 10:31 PM
              wk 2 done!!! Big grin
              goals: complete c25k 2 miles in 15 min
              goddess9


              The young Mama Bear!

                posted: 10/17/2008 at 11:12 PM
                Good job, Deborina! Cool Got everyone. Keep it coming, I'll try my best to keep up.
                Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
                Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.
                rdmsgirl


                Marie

                  posted: 10/18/2008 at 12:31 PM
                  modified: 10/18/2008 at 12:31 PM
                  C25k - Week 1 done, with very few IT band issues. Starting week 2 tomorrow Smile
                  pitters


                    posted: 10/19/2008 at 2:27 PM
                    OHR W7 complete.
                    2008 Goals:
                    1. Finish C25K
                    2. Race <30 minute=""></30>
                    3. Complete One Hour Runner
                    orangetulipgrl


                      posted: 10/19/2008 at 5:29 PM
                      Finished C25K Week 7 yesterday.
                      EmilySue


                        posted: 10/20/2008 at 10:33 AM
                        I'm done with C25K W8! On to Week 9.. Big grin
                        cmercer29


                          posted: 10/20/2008 at 9:03 PM
                          Week 3 of OHR. Smile

                          Goals: 1. Finish One Hour Runner Program 2. Train for and run a 10K in late winter 3. Run a half in late spring 4. Nike Women's Marathon in San Francisco, Oct 2009

                          orangetulipgrl


                            posted: 10/21/2008 at 8:32 AM
                            goddess - Thanks for all your work on keeping the charts updated! Big grin
                            goddess9


                            The young Mama Bear!

                              posted: 10/21/2008 at 10:46 AM
                              Half of those thanks are being forwarded to Erendis...sometimes I'm slow to update! Keep running! ^^
                              Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
                              Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.
                              orangetulipgrl


                                posted: 10/21/2008 at 2:56 PM
                                Erendis, thanks to you, too! Wink
                                © 2024 RunningAHEAD, LLC. All rights reserved.
                                Terms of Service|Privacy|Feedback|Help