Couch to 5K and One Hour Runners

What Week are You On? (Read 918 times)

Jehu


    posted: 10/22/2008 at 11:17 AM
    C25K week 4...

    "Because in the end, you won't remember the time you spent working in the office or mowing your lawn.  Climb that goddamn mountain."

    Jack Kerouac

    Katerose


      posted: 10/23/2008 at 6:50 PM
      Just finished C25K W6 on Tuesday and started W7 today!! I kind of fell off track but I'm doing alright. My first 5K is November 2nd.
      Ann-V


        posted: 10/24/2008 at 8:41 AM
        modified: 10/24/2008 at 8:41 AM
        I finished my start-to-run (5K) program, and tomorrow I start with the 10K program (10 weeks, just like OHR)

        Running in Belgium
        Ann

         

         

         

        orangetulipgrl


          posted: 10/25/2008 at 4:50 PM
          I finished Week 8 of C25K today.
          EmilySue


            posted: 10/26/2008 at 2:35 PM
            I just finished C25K!!!!!!! Smile Smile Smile Smile Smile Smile
            iang999


              posted: 10/26/2008 at 2:40 PM
              Just done W6D3 25 min non-stop session. Seemed OK (ish!). Roll eyes
              Complete C25K Done on 11/16/08!
              Keep running regularly 3 times a week
              Weight loss
              Plan a 5k race Do a 10k
              Get weekly mileage up to 20
              pitters


                posted: 10/26/2008 at 10:27 PM
                OHR W8 complete!
                2008 Goals:
                1. Finish C25K
                2. Race <30 minute=""></30>
                3. Complete One Hour Runner
                theyapper


                On the road again...

                  posted: 10/26/2008 at 11:15 PM
                  Keep it up, everyone! My son has one more run and then he's finished with C25K. My wife starts her 3rd week tomorrow.

                  I write. I read. I run. One time, I ran a lot on my 50th birthday.

                  Paul

                  mimi73


                    posted: 10/27/2008 at 6:02 PM
                    I am an official C25k graduate!!! I ran my first race on Saturday!
                    Jehu


                      posted: 10/28/2008 at 1:55 PM
                      C25K Week 5...

                      "Because in the end, you won't remember the time you spent working in the office or mowing your lawn.  Climb that goddamn mountain."

                      Jack Kerouac

                      orangetulipgrl


                        posted: 10/28/2008 at 4:34 PM
                        Did W9D1 of C25K today.
                        Ann-V


                          posted: 10/30/2008 at 6:00 AM
                          Finished W1 of my OHR, did D1 of W2 today.

                          Running in Belgium
                          Ann

                           

                           

                           

                          cmercer29


                            posted: 10/30/2008 at 12:14 PM
                            OHR week 4.

                            Goals: 1. Finish One Hour Runner Program 2. Train for and run a 10K in late winter 3. Run a half in late spring 4. Nike Women's Marathon in San Francisco, Oct 2009

                            oliviars22


                              posted: 10/30/2008 at 9:54 PM
                              I'm done with C25K Wink
                              Goals: Run.
                              rdmsgirl


                              Marie

                                posted: 10/31/2008 at 5:54 PM
                                Starting W3 C25K this weekend Smile
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