Couch to 5K and One Hour Runners

What Week are You On? (Read 918 times)

    I just finished week 7 on to week 8!!
      I'm DONE!! Pls move me to the graduates list! Big grin
      2009 Goals:
      PR 5K (Ha, current 43:10)
      Run a 10K
      Meet Seasonal Weight Loss Challenges
      Complete my first Sprint Tri
        Congrats, Jenner!
        2008 Goals:
        1. Finish C25K
        2. Race <30 minute=""></30>
        3. Complete One Hour Runner
        erendis


          I'm DONE!! Pls move me to the graduates list! Big grin
          how do you get people onto the grad list?
          I am always doing that which I can not do, in order that I may learn how to do it. Pablo Picasso
            I think the group owner has to do it.
            2008 Goals:
            1. Finish C25K
            2. Race <30 minute=""></30>
            3. Complete One Hour Runner


            The young Mama Bear!

              Gotcha, Jenner. Congrats!
              Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
              Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.
                Finished week 5! Here's where it gets exciting...
                  Completed week 6 of C25K! Smile

                  Goals: 1. Finish One Hour Runner Program 2. Train for and run a 10K in late winter 3. Run a half in late spring 4. Nike Women's Marathon in San Francisco, Oct 2009

                    Just starting the C25K program! I'm very excited to be starting Day 1 tomorrow!
                      Week 4 of C25K.
                      Couch to 5K Group | onehundredpushups Group | My Pushups

                      Current Goals:
                      1. Finish C25K (now on Week 5)
                      2. Run a 5K (no walking!)
                      3. Finish onehundredpushups (now on Week 1)
                      4. Drop 60 pounds (5 down, 55 to go!)
                        OHR Week 3 complete
                        2008 Goals:
                        1. Finish C25K
                        2. Race <30 minute=""></30>
                        3. Complete One Hour Runner
                          Completed week 7 of C25K! Smile

                          Goals: 1. Finish One Hour Runner Program 2. Train for and run a 10K in late winter 3. Run a half in late spring 4. Nike Women's Marathon in San Francisco, Oct 2009


                          Baby bean!

                            Completed Week 5 of C25K! Big grin

                            Goals:
                            Finish C25K

                            I'm slower than a herd of turtles stampeding through peanut butter, but I run.

                              Week1 of C25K complete!
                                OHR W4 complete!
                                2008 Goals:
                                1. Finish C25K
                                2. Race <30 minute=""></30>
                                3. Complete One Hour Runner