I loved having the structure of C25K. It was really helpful getting into a routine. I have been toying with what to do next and I KNOW myself...I need a plan. I thought about the one hour runner. I thought about a plan for a 10K (although no plans to race, just to get up to the distance). I thought about a plan for a half. Then I thought, why not do the One Hour Runner to build the endurance to running for that long and THEN do a plan for a 10K. since the 60 minute run would get me NEAR a 10K distance, I think it would be a good foundation. And by then, I have another foundation for a half marathon plan.
Thoughts are welcome!
Start back up after the bean is born!My slo-o-o-o-w running is still faster than sitting on the couch! Because I may not go far. I may not go fast. But I go.
Roads were made for journeys...
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