Couch to 5K and One Hour Runners


Newbie reporting for duty! (Read 177 times)

    Hello all! I have finally decided to join my many running friends. I am on week one of C25K.

      don't lose faith and follow the program and you'll definitely see results..!
      goals: complete c25k 2 miles in 15 min


        Welcome, and have fun!!!
          WohooO! Welcome to our group. Big grin

          "Don't feel like running today...suck it up and run're an athlete." (John Stanton, founder & owner of The Running Room)


          Three half marathons later, I got a number. Half Fanatic #9292. :)

          The young Mama Bear!

            Great to have you! Welcome!
            Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
            Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.
              Thanks for the welcome! Big grin