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Hi to Moondog and Runnin' Away...
Couch to 5K and One Hour Runners
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Hi to Moondog and Runnin' Away... (Read 219 times)
Wingz
Professional Noob
posted: 9/11/2007 at 11:08 AM
Welcome, guys! Where are you in the couch-to-5K program?
Roads were made for journeys...
RunninAway
posted: 9/18/2007 at 12:23 AM
Hi! I just did the second workout in week one today. I had tried a different "beginner" program starting in May, but it wasn't a good fit, I guess....my endurance still isn't there, so someone suggested this one, so I'm startin' over. How in the world do I log these workouts? I don't get the interval feature. Distance? The intervals in done in time....I'm confused, so I haven't logged them at all (which bugs me
) And how does this group work? I noticed a post labeled "Check-In".
Life is Good :D http://ttjk.wordpress.com
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