User Groups > Couch to 5K and One Hour Runners > Forum > Yay! just graduated!!

Couch to 5K and One Hour Runners

Yay! just graduated!! (Read 190 times)

wee_little_me

posted: 6/22/2008 at 3:29 AM

Hi all, Just wanted to pop in to say I just finished the C25K! Did my last run tonight.

The Graduates - a community of post C25K runners!

Started Running 21 April 2008

2008 Running Goals

~~Finish C25K~~ 22 Jun 2008
~~Run 5K~~ 43:29 29 Jun 2008
Complete a 10K fun run

theyapper66

On the road back

posted: 6/22/2008 at 6:39 AM

Awesome work! Feels great, doesn't it? When ya racin??

zoom-zoom

Fanatic #3965

posted: 6/22/2008 at 6:02 PM

Way to go, WLM! It's only just the beginning...and it will keep getting better! Big grin

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

valleygirl

posted: 6/22/2008 at 10:06 PM
modified: 6/22/2008 at 10:06 PM

Congratulations! What a great feeling! What is your next challenge?

~ Mary ~

"Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made." - Patti Sue Plumer

CanadianMeg

posted: 6/22/2008 at 10:31 PM

WohooO!

Good work! Are you addicted to this running stuff now? Wink

"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)

"The person who starts the race is not the same person who finishes the race."

jb944

Chicago RnR 1/2 Marathon

posted: 6/23/2008 at 1:04 PM

Great job! What's next?

obiebyke

posted: 6/23/2008 at 1:09 PM

Yay!

User Groups > Couch to 5K and One Hour Runners > Forum > Yay! just graduated!!