Couch to 5K and One Hour Runners

1

Welcome gdsmit1, etc. (Read 214 times)

obiebyke


    posted: 11/29/2010 at 4:06 PM

    Hiya gd. How's week 6 treating you?

     

    Just finished C25K today. Yay! On to OHR...

    benzenering


      posted: 11/29/2010 at 6:40 PM

      Welcome new runners!

       

      Obie, congrats on your graduation.  I look forward to seeing you progress through the OHR program (especially in the winter in WI, lol!)

       

      Rest day for me today, week 4 begins tomorrow.  Looking forward to the challenge.

      Michele in NC

       

      bobev


      Decker Challenge 09/12

        posted: 11/30/2010 at 9:04 PM
        Quote from obiebyke on 11/29/2010 at 4:06 PM:

        Hiya gd. How's week 6 treating you?

         

        Just finished C25K today. Yay! On to OHR...

        Obie - congrats on finishing C25K!!!! Great accomplishment!

        bob e v
        2013 goals: keep on running! Is there anything more than that?

        Finish halves, 3M Half 1/13 and probably Decker Challenge in Dec
        History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.

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