Roads were made for journeys...
Running in BelgiumAnn
2012-goals: stay injury-free, build a stable aerobic base, transition to running barefoot run barefoot as long as temperatures allow it
Run more km than I did in 2010 (45) 2009 (95) 2007 (148) 2006 (222) 2008 (234) 2011 (best year yet: 318 km)
Ex-Smoker turned Runner!
Hey Wingz! Good to see you back. My goals for 2009 are drinking those 8 glasses of water and beating my time in the flying pig 5K, which means.... I need to get back running - we'll see how my body does, have been having quirky joint issues recently. Haven't decided where to start back yet. Is is safe to assume I should be able start in the middle of the program and proceed more quickly this time, or do you think that would be asking for trouble?
"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
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